Cajun Fried Chicken Recipe

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Cajun Fried Chicken
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Ingredients:

  • 5 lbs chicken
  • 1/4 cup cajun seasoning
  • 4 cups flour
  • 2 tbsp milk
  • 2 tbsp hot sauce

Directions:

  1. Inject all pieces with marinade. I use King Kooker Hot & Spicy, but any spicy brand will do.
  2. Season all pieces with Cajun seasoning. I use Tony Chachere's.
  3. Coat pieces with Creole mustard.
  4. Mix eggs, milk and hot sauce in a shallow bowl.
  5. Put two cups of flour in a large gallon size baggie.
  6. Put the other two cups in another baggie, and season with 3 tbl Cajun seasoning.
  7. Heat oil for frying.
  8. Working with a couple pieces at a time, lightly coat pieces in unseasoned flour, dip into milk mixture, drain off excess, and thoroughly coat with seasoned flour.
  9. When all pieces are coated, fry until done. Place on paper towel and season again with Cajun seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2366.79 Kcal (9909 kJ)
Calories from fat 1106.72 Kcal
% Daily Value*
Total Fat 122.97g 189%
Cholesterol 592.18mg 197%
Sodium 15951.05mg 665%
Potassium 1589.06mg 34%
Total Carbs 156.03g 52%
Sugars 1.7g 7%
Dietary Fiber 20.3g 81%
Protein 129.11g 258%
Vitamin C 24.8mg 41%
Iron 18.1mg 100%
Calcium 599.2mg 60%
Amount Per 100 g
Calories 231.72 Kcal (970 kJ)
Calories from fat 108.35 Kcal
% Daily Value*
Total Fat 12.04g 189%
Cholesterol 57.98mg 197%
Sodium 1561.7mg 665%
Potassium 155.58mg 34%
Total Carbs 15.28g 52%
Sugars 0.17g 7%
Dietary Fiber 1.99g 81%
Protein 12.64g 258%
Vitamin C 2.4mg 41%
Iron 1.8mg 100%
Calcium 58.7mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.8
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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