19709 cajun seared fillets avocado oprah Recipes

olive oil, garlic clove, minced, paprika, pepper, dried mustard, oregano, chili powder, cayenne, boneless salmon fillets, whole, frozen, skin on

tomatoes, chopped, balsamic vinegar, avocado oil, salt, vegetable oil, fresh sea scallops, avocado - peeled, pitted and diced, freshly ground black pepper to taste, basil leaves , torn into pieces

avocados, fresh lemon juice, salt, green bell pepper, finely chopped, tomatoes, halved and quartered, scallion, thinly sliced, garlic cloves, finely chopped, fresh thyme, chopped, hot paprika, celery salt, cayenne pepper, tortilla chips , for serving

cajun style andouille sausages, diced, kidney beans, drained, diced tomatoes (with onions and green peppers), chopped green pepper, converted rice, vegetable stock, salt and pepper

cajun smoked sausage , cut into 1/2-inch slices, skinned and boned chicken thighs (about 2 1/4 lb.), salt, onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, chopped, cannellini beans, drained and rinsed, diced tomatoes, chicken broth, frozen sliced okra, thawed, toasted herbed breadcrumb topping (optional)

avocados , 12 oz avocado meat, approximately 3 small to medium, fresh lemon juice, whole milk, sugar, heavy cream

portabella mushrooms, cleaned, extra virgin olive oil, to cover, garlic cloves, smoked paprika, paprika, celtic sea salt, garlic powder, onion powder, black pepper, cayenne pepper, dried oregano leaves, dried thyme, ripe avocados, peeled and pitted, vegan mayonnaise (try vegenaise), limes , juice of, salt and pepper

fresh ahi tuna (yellow fin tuna), fresh cilantro leaves, finely chopped, fresh ginger, grated, chili peppers (fresnos), fresh garlic cloves, minced, limes, juiced, low sodium soy sauce (plus a little extra), sugar (to cut some of the tartness of the limes), extra virgin olive oil (plus a little extra), scallion, avocados (ripe ), shrimp, salt and pepper

avocados, wasabi powder, lemon, juiced, salt and freshly ground black pepper, pancetta, butter, garlic clove, smashed, sea scallops, red bell pepper, finely diced for garnish

avocados - halved, peeled, and pitted, herring fillets packed in oil or pacific pilchards, pimento-stuffed green olives, chopped, pickled gherkins, chopped, capers, chopped, worcestershire sauce, mayonnaise, freshly ground black pepper to taste, green onions, finely chopped (optional)

avocado, light mayonnaise, anchovy fillets, rinsed and chopped, green onions, chopped, lemon juice, garlic clove, minced, salt and pepper

avocados, halved , and drizzled with juice of 2 limes to prevent discoloration, red snapper fillets, cut into bite-size pieces, clarified butter, freshly ground white pepper, brown sugar, tiny frozen shrimp, thawed and rinsed, garlic , smashed, rum, fresh dill, minced, salted butter, grated parmesan cheese

cajun catfish, penne pasta, alfredo sauce, diced tomato, diced scallions

cajun-style stewed tomatoes, water, chicken-flavored ramen noodles, smoked sausage, sliced thin, green pepper, chopped, monterey jack cheese, shredded

cajun spice mix, boneless pork chops (about 1 1/4 lb), olive oil, red onion, chopped, sweet red pepper, chopped, black beans, drained (do not rinse), no-salt-added corn niblets, drained, barbecue sauce, cooked brown rice , as acommpaniment

cajun rice, lean ground beef, diced bell pepper, diced green onions, garlic powder, celery flakes, red pepper, grain rice, cooked and drained, water, black pepper

cajun seafood jambalaya, smoked sausage sliced, lean ham diced, butter, chopped white onion, chopped celery, chopped bell pepper, chopped green onions, minced garlic, chicken stock, tomatoes, tomatoes with green chilies with juice, uncooked rice, crawfish tails

avocado, peeled, seeded and sliced, blueberries, apple, diced, mango, diced, chopped green onions or 1 tbsp chives, toasted almond, coarsely chopped, avocado , and blueberry dressing ingredients, honey, plain nonfat yogurt, ground cinnamon, fresh orange juice, salt, white pepper