108 cajun salad Recipes

boneless beef top loin (strip) steaks, cut 3/4 inch thick, fresh figs, stems removed, cut into quarters, blood oranges, extra-virgin olive oil, fresh baby spinach, garbanzo beans, rinsed, drained, sliced red onion, coarsely chopped pistachio nuts, crumbled gorgonzola or other blue cheese

water, grain rice, salt, fresh thyme sprigs, divided, plus 1 tbsp chopped, red beans or kidney beans, drained, rinsed, chopped red bell pepper, sliced green onions, olive oil, white wine vinegar

new potatoes (small baby or chats 10 oz halved), olive oil, king prawns (8 oz, cooked and peeled ), garlic clove (minced ), spring onions (finely sliced ), avocado (peeled, stoned and diced ), alfalfa sprout, salt (to boil potatoes)

catfish fillet, italian salad dressing, italian seasoned breadcrumbs or 1/2 cup cajun seasoned dry bread crumb

pasta , my favorite for this salad is bow tie but any will do, lump crabmeat, frozen baby peas (keep them frozen), red bell pepper, diced, sliced black olives, ranch dressing (i use lighthouse garden ranch)

olive oil, andouille sausages or hot links , cut lengthwise in half, then crosswise into 1/2-inch pieces, red-skinned potatoes, peeled , cut into 3/4-inch pieces, white wine vinegar, hot pepper sauce, whole grain dijon mustard, green bell pepper, chopped, chopped celery, sliced green onions

stewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)

shrimp, peeled and deveined, olive oil, minced garlic, crushed red pepper flakes or 1/8 tsp cayenne pepper, kernels from 6 ear of corn (about 3 cups), tomatoes, halved, roasted red pepper, cored and diced (optional), minced fresh parsley, fresh lime juice, dried ancho chile powder, olive oil, salt and pepper

sweet potatoes peeled and cut into chunks, olive oil, boiled ham cut into chunks, scallions sliced, garlic clove crushed, freshly ground black pepper, mustard, cider vinegar, cayenne pepper, salt, watercress sprigs

boneless beef top loin (strip) steaks, cut 3/4-inch thick (about 8 oz each), fresh figs, stems removed, cut into quarters, blood oranges, extra-virgin olive oil, fresh baby spinach, garbanzo beans, rinsed, drained, sliced red onion, coarsely chopped pistachio nuts, crumbled gorgonzola or other blue cheese

tomato soup, teas. cajun seasoning, lemon jello, cream cheese, softened (important), salad dressing (miracle whip), vinegar, chopped celery, chopped green pepper, chopped green onion, salad shrimp, drained and dry on paper towel

brown rice, boneless chicken, shrimp, scallops, beef keilbasa, stew steak chunked, potatoes, onions, yellow.red green pepers or a bottle of pepper salad, cajun-creole spices, bourbon

grain white rice, vegetable or fat-skimmed chicken broth, cajun spice blend (see notes ), salad oil, salt

potatoes, bacon, chopped onion, sugar, flour, salt, tabasco peppers, water, vinegar, sliced red radish

red potatoes, crab boil seasoning (not the liquid ), hard-boiled eggs (chopped ), green onions (sliced ), onion (chopped ), reduced-fat mayonnaise, creole mustard (can use horseradish mustard if creole isn tsp available), cayenne pepper, tony chachere s seasoning

lemon juice, garlic minced, thyme, salt, freshly ground black pepper, cayenne pepper, plain yogurt, cubed cooked chicken, sliced green onion, diced green bell pepper, diced celery, seeded and diced fresh tomatoes

butter, sugar, ground red pepper, pecans chopped, boneless skinless chicken breasts, smoked sausage, mixed salad greens torn, red bell pepper cut in strips, honey mustard dressing

macaroni cooked, shrimp boiled and peeled, eggs hardboiled and chopped, onion finely chopped, celery finely chopped, black olives finely chopped, dill pickles chopped, dressing, mayonnaise, olive oil, hot pepper sauce, fresh lemon juice, worcestershire sauce, mustard, ketchup