51553 cajun rice diabetic friendly Recipes

shrimp, peeled & deveined, butter, frozen peppers and onions, garlic cloves, minced, okra, sliced, lemon juice, cream of shrimp soup, dry white wine, soy sauce, cayenne pepper, rice, cooked, parmesan cheese, grated, lemons

salt, seasoned, artichoke heart, turmeric, converted rice, bell peppers, sliced, sliced smoked sausage, diced tomatoes, broth, olive oil, diced raw chicken, diced tasso, peeled shrimp, onions, diced, french onion soup, frozen green pea

onion, chopped, green bell pepper, chopped, celery, chopped, garlic, minced, butter, mushroom, chopped, wild rice, water, worcestershire sauce, hot pepper sauce, garlic powder, cayenne pepper, crescent rolls, egg, beaten, garlic powder, garlic salt

vegetable oil, all-purpose flour, onions, chopped, green bell pepper, chopped, celery rib, chopped, canadian bacon, diced, chopped tomatoes, pureed, reduced-sodium chicken broth, grain white rice, old bay seasoning, shrimp, peeled and deveined, lump crabmeat, fresh cilantro, chopped

andouille sausage, sliced, hickory smoked sausage, sliced, smoked ham, cubed, skinless chicken breasts , boned and cubed, crawfish, tails and fat, shrimp, good stock, white wine, grain rice, shiitake mushrooms, cubed large, onions, chopped, bell pepper, chopped, stalks celery, chopped, garlic cloves, chopped, original essence or lusianne creole seasoning, ground black pepper, chopped fresh rosemary, fresh parsley, chopped

sausage, cut 1/4 in. thick, boneless chicken, onions, bell pepper, garlic cloves, water, salt, cayenne pepper, bay leaves, tomato paste, shrimp, peeled, raw rice

grain rice, vegetable oil, onion, green bell pepper, kielbasa, fresh garlic cloves, minced, diced tomatoes, tomato sauce, red kidney beans

vegetable oil , to 6, chicken, cut into serving pieces, salt, all-purpose flour, onion, chopped, green bell pepper, chopped, celery rib, chopped, water, cayenne (to taste), scallion, thinly sliced, cooked white rice, accompaniment

hot dogs, sliced, head of cabbage , chopped chunky (any kind except savory), green pepper , chopped chunky, yellow onion, finely chopped, garlic, minced (3-4 fresh cloves), tomato paste, ground cumin, hot sauce (4-5 good shakes), cooked white rice, cooked cabbage water, cooking oil (olive, canola, or vegetable), black pepper (to taste)

chicken drumsticks, chicken thighs, onion , large, pepper , large, cut into thin strips, sausage , andouille or 4 oz other smoked , slice 1/4 inch thick, celery, sliced, water, rice, uncooked, thyme, dried, salt, shrimp, large, raw, peeled, okra, frozen

bay leaves, salt, white pepper, cayenne pepper, cumin, black pepper, dried thyme leaves, margarine, white rice, browned (we prefer uncle ben s), tasso or 1/2 lb other smoked ham, andouille smoked sausage or 1/2 lb any good polish sausage, onions, chopped, celery, chopped, bell pepper, chopped, garlic, minced, margarine, chicken stock

dried red beans, water, green bell pepper (chopped ), onion (chopped ), stalks celery (chopped ), garlic powder, salt, smoked sausage, cooked rice

jalapeno peppers, chopped small, yellow bell pepper, chopped small, green bell pepper, chopped small, red bell pepper, chopped small, habanero pepper, chopped very small (optional not for the faint of heart!), cooking oil, crushed red pepper flakes, white flour, chicken stock, heavy cream, sour cream, shredded cheddar cheese (in any combination) or 2 1/2 cups monterey jack cheese (in any combination), salt, chicken breasts , cut into cubes, prepared rice (i like to use chicken stock instead of water), prepared crepes (recipe below )

breakfast sausage (country style), diced smoked ham (to make tasso, lb) or 1 1/2 cups tasso (to make tasso, lb), coarse black pepper , into large piece of ham before dicing, chopped bell pepper, chopped onion, chopped garlic clove, chopped celery ribs, grain rice, chicken broth or 3 cups stock, hot salsa or 1 (12 oz) jar mild salsa, chopped green onions with top, chopped fresh parsley

butter or 1/4 lb margarine, bell pepper, chopped, garlic, chopped, onion, chopped, celery, chopped, crawfish fat, crayfish tail, green onion, chopped, parsley, chopped, cayenne pepper, rice, cooked

uncle ben s converted brand rice (uncooked ), butter, salt, black pepper, parsley, chopped, bay leaves, smoked sausage, green pepper, chopped, shallots, chopped, french onion soup, beef broth, tomato sauce, water (use tomato can)

italian salad dressing, celery, sliced, green pepper, chopped, onion, chopped, dried thyme, cayenne pepper, salt, garlic clove, minced, rice, cooked, ham, cubed, shrimp , tiny, cooked, tomato, chopped, bacon, slices crumbled

hot bulk pork sausage, onion, chopped, green pepper, chopped, stalks celery, chopped, instant chicken noodle soup mix, uncooked long grain rice, water