53894 cajun rice day wonder diet day Recipes

shrimp, peeled and deveined, sea scallops, quartered, catfish fillets, cut into 1 1/2 inch pieces or 1 lb cod, cut into 1 inch pieces, creole seasoning (smokey creole seasoning ), olive oil, diced onion, diced red bell pepper, diced poblano chile, diced celery, minced garlic, fresh tomato sauce, bay leaves, worcestershire sauce, chipotle hot sauce, rice (take note cooking time will be longer for brown ) or 1 cup brown (take note cooking time will be longer for brown ), chicken stock, andouille sausages, sliced

white rice, uncooked, onion, chopped, butter (light, diet , fat-free), chicken broth, mixed vegetables, drained

ground beef, cooked rice, brown sugar, chopped onion, ketchup, ketchup

margarine, semi-sweet chocolate chips, corn syrup, vanilla, icing sugar, rice krispies

shrimp, peeled and deveined, butter or 1/2 cup margarine, divided, chopped cooked chicken, smoked sausage , cut into 1/2 inch slices, fresh mushrooms, sliced, onion, chopped, garlic clove, minced, all-purpose flour, chicken broth, milk, white wine, ketchup, worcestershire sauce, sour cream, hot cooked rice or noodles

uncooked colosal shrimp, peeled and deveined, water, bell pepper, 1 inch chunks, onion, chopped, stalks celery, chopped, diced tomatoes, old bay seasoning, ground coriander, white pepper, black pepper, sea salt, tabasco sauce, worcestershire sauce, fresh lemon juice, grain rice, wild rice, garlic cloves, bay leaves

rice paper sheets or 12 -15 spring roll wrappers, carrot (julienne or shredded), cabbage (julienne or shredded), cooked rice (day old rice), garlic cloves (minced ), stalks green onions, eggs (whisked ), fish sauce (more or less to taste), grated fresh ginger, vegetable oil

cooked, cleaned, and peeled shrimp, crabmeat, salmon fish, whole corn kernels, drained, cooked white rice, leftover is fine, dried breadcrumbs, eggs, beaten, separate, cajun spice mix, prepared tartar sauce, grainy mustard, dried parsley flakes, salt and freshly ground black pepper, peanut oil for frying

boneless beef chuck pot roast, cooking oil, cajun style stewed tomatoes, chopped white onion, chopped celery, quick-cooking tapioca, minced garlic, hot cooked rice

lard, all purpose flour, celery stalks, peeled and chopped, onions, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, bay leaves, salt, dried oregano, crumbled, cayenne pepper, clam juice, cajun style diced tomatoes, smoked andouille sausage , halved lengthwise, sliced 1/4 inch thick, okra, trimmed , cut crosswise into 1/4-inch-thick slices, gulf shrimp, uncooked, peeled and deveined, fresh tomatoes, seeded, diced, grain rice, cooked

vegetable oil, skinned, boned chicken breast halves, low-salt chicken broth, salt, crushed red pepper, cajun-style stewed tomatoes, undrained and chopped, garlic cloves, crushed, frozen cut okra, thawed, all-purpose flour, water, hot sauce, cooked long-grain rice

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

pinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)

light coconut milk, rice milk, maple syrup, rum-flavored extract, ground cinnamon, or more to taste, freshly grated nutmeg, or more to taste

olive oil, onion, chopped, diced small winter squash (butternut, acorn, etc.), good quality chicken broth (or more if needed), arborio rice, white wine, grated parmesan cheese

boneless skinless chicken breasts, uncooked white rice (do not use brown rice), cream of chicken soup, chicken broth, chopped broccoli, cooked and drained, shredded provolone cheese

cooking onion, olive oil, whole dried lime , pierced once with a skewer (loomi, not optional! it gives it s distinctive taste to this soup), tomato paste, garlic cloves, crushed, tomato, chopped, sea salt, fresh ground black pepper, ground cumin, fresh cilantro, chopped, carrot, diced, yellow potato, diced, chicken stock (i use my own homemade), red lentil, rice vermicelli, broken up, lemon , a fresh squeeze for each serving (optional but delicious)

warm water, sugar, active dry yeast, rice flour, sorghum flour, potato starch, cornstarch, eggs, oil, xanthan gum, salt