8502 cajun fillet sole Recipes
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sole fillets, fresh, kiwi, peel & thin sliced and9 Moresole fillets, fresh, kiwi, peel & thin sliced, key lime, peeled & sliced thin, key lime, cut in 1/2 for squeezing, strawberry, sliced thin, worcestershire sauce, white wine, scallions, chopped, all-purpose flour, olive oil, salt & pepper30 min, 11 ingredients
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sole or 6 oz flounder fillets, patted dry, lime , juice of and10 Moresole or 6 oz flounder fillets, patted dry, lime , juice of, salt, pepper, olive oil, onion, minced, garlic cloves, minced, peeled tomatoes, drained and chopped, bay leaf, dried marjoram, fresh jalapeno peppers, seeded and minced, chopped fresh parsley35 min, 12 ingredients
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fresh baby spinach leaves, green onion, chopped and15 Morefresh baby spinach leaves, green onion, chopped, tomato, quartered and quartered again, salt and pepper, olive oil, onion, finely chopped, fresh tomato, seeded and finely chopped, fresh spinach, chopped and packed, capers, drained and crushed, ricotta cheese, salt and pepper, sole fillet, in 1 piece, lemon , juice of, fresh dill (or 1/2 tsp dried dill), milk (i use 2%), parmesan cheese, shredded, green onion, chopped31 min, 17 ingredients
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Fillet Van Zeetongbones from sole, fish stock, dry white wine and14 Morebones from sole, fish stock, dry white wine, sole , totaling 1 3/4 lb, rinsed, plus 1 more lb fillets, ground smooth for quenelles, cold water, unsalted butter, flour , sifted, egg and 2 whites, beaten together, freshly ground salt, freshly ground pepper, heavy whipping cream, granny smith apple, peeled and thinly sliced, calvados, curry powder, shrimp, shelled and deveined, soft butter (unsalted ), flour40 min, 17 ingredients
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Watercress Tomato and Sole Soupsole fillets, skinned, fish stock or 5 cups chicken stock and9 Moresole fillets, skinned, fish stock or 5 cups chicken stock, rice wine or 1 tbsp dry sherry, fresh ginger (thin slices), watercress leaves, tomatoes, peeled seeded and diced, salt , to taste, white pepper , to taste, soy sauce, toasted sesame oil, scallions (green onion) or 1 welsh onion, very finely sliced (green onion)27 min, 11 ingredients
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Crispy Fillet of Sole W/ Remoulade Saucesole (ask for the thinner pieces), all-purpose flour and23 Moresole (ask for the thinner pieces), all-purpose flour, self-rising flour, salt, garlic powder, ground black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, vegetable oil (for frying ), mayonnaise, minced onion, minced green onion, minced celery, minced garlic, prepared horseradish, prepared whole grain mustard (dijon or creole recommended ), prepared yellow mustard, ketchup, minced parsley, salt, gound cayenne pepper or 1 tbsp tabasco sauce, ground black pepper, roughly chopped capers45 min, 25 ingredients
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Baby Shrimp Stuffed Fillet of Solesole fillets, pink baby shrimp, chopped green bell pepper and8 Moresole fillets, pink baby shrimp, chopped green bell pepper, chopped green onion, parsley, butter (divided ), flour, milk, parmesan cheese, salt, pepper50 min, 11 ingredients
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Fillet of Sole Farcitoall-purpose flour, butter, sliced green onions and8 Moreall-purpose flour, butter, sliced green onions, lemon juice, paprika, garlic clove, minced, dry white wine, sole, cooked baby shrimp, ground black pepper , plus, salt25 min, 11 ingredients
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