11622 cajun chickpea burgers Recipes

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, scallions (white and light green parts), chopped, fresh mint, extra-virgin olive oil, salt, pepper, pomegranate seeds from 1 small pomegranate (optional), store-bought crostini

freshly ground chicken or turkey, onion, finely chopped, chopped bell pepper, garlic, minced, original tabasco brand pepper sauce, green onions, minced, worcestershire sauce, ground black pepper to taste

ground chuck, garlic salt, paprika, dried basil, dry mustard, thyme, cayenne pepper, black pepper, onion , slice and seperated into rings, whole wheat hamburger buns, split and toasted

mayonnaise, green onion, thinly sliced, creole mustard, minced garlic, grated lime peel, lime juice, pepper, salt, hot pepper sauce, worcestershire sauce, chopped onion , celery and carrot, minced fresh parsley, butter, salt, hot pepper sauce, lean ground beef (90% lean), onion rolls, split

couscous, water, broccoli florets, olive oil, chopped onion, ground cumin, cooked chickpeas or 1 (15 oz) can chickpeas, rinsed and drained, toasted sesame tahini, plain breadcrumbs, salt , to taste

ground cumin, dried oregano, garlic powder, paprika, salt, cayenne pepper, ground turkey or beef, chopped onion, salt, cajun seasoning blend (recipe above ), hot pepper sauce, dried thyme, dried basil, garlic clove, minced, hamburger buns, sauteed onions , optional

scallions, chopped, garlic clove, chopped, sweet onion, coarsely chopped, chickpeas, drained and rinsed (3 cups), tahini, eggs, carrot, chopped, feta cheese, grated parmesan cheese, chopped fresh cilantro, kosher salt, black pepper , to taste, dry breadcrumbs, olive oil (to taste)

chickpeas, rinsed, drained and patted dry, red onion, chopped, fresh parsley, chopped, garlic cloves, chopped, lemon zest, lemon juice, coriander, ground, salt, pepper, egg, quinoa, cooked and cooled, rolled oats

lean ground turkey, red bell pepper, chopped (1/2 cup), water, milk, hamburger helper cheeseburger macaroni, shredded monterey jack pepper cheese (4 oz)

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

mayonnaise, cajun seasoning (luzianne cajun seasoning ), barbecue sauce (sweet baby rays), butter, yellow onion, diced, garlic clove, minced, serrano pepper , most of the seeds removed and minced, hamburger (70/30), worcestershire sauce

ground chuck, ground pork sausage, frozen diced onion, red and green bell pepper, and celery, paprika, salt, minced garlic, ground red pepper, ground black pepper, hamburger buns, cajun mustard, toppings: lettuce , tomato slices, onion rings

red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced

sweet potato, cooked quinoa, cooked barley, chickpeas, rinsed and drained, green onion, chopped, parsley, cayenne pepper, garlic powder, cumin, salt, pepper, whole wheat flour, olive oil

potatoes, peeled and cut into 1-inch pieces, salt, olive oil, onion, finely chopped, tomato, chopped, garlic cloves, minced, ground cumin, tomato paste, chopped flat leaf parsley, cooked chickpeas (garbanzo beans), fresh ground black pepper, cayenne pepper, dried breadcrumbs

red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves

tartar sauce, capers, chopped, prepared horseradish, hot sauce, ground pork, scallions, green part only, thinly sliced, hot sauce, salt, pepper, hamburger buns, lettuce , tomato, onions, for garnish