33075 cajun catfish with fruit salsa Recipes

sea scallops (about 1 1/4 lb), freshly ground black pepper, salt, warm fruit salsa, sliced green onions

shredded carrot, sliced green onions, shredded monterey jack cheese with jalapeno peppers, divided, fat-free flour tortillas, chopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 2 breasts), fresh cilantro leaves, fruit salsa, avocado cream

vegetable oil, all-purpose flour, cornmeal (stone-ground is better), cajun creole seasoning (like tony chachere ), onion powder, easpoon garlic powder, cayenne, egg, catfish nuggets, skin removed (can sub fillets cut into strips skin removed), salt, lemon juice

extra virgin olive oil, paprika, dried oregano, salt , less if that s your preference, cayenne, catfish fillets (about 1 1/2 lb)

farm-raised catfish fillets, fresh lemon juice, vegetable cooking spray, lemon wedges (optional)

sliced red or green cabbage, light mayonnaise, cider vinegar, sugar, all-purpose flour, paprika, dried thyme, dried oregano, garlic powder, black pepper, salt, ground red pepper, farm-raised catfish fillets, butter or stick margarine, fat-free flour tortillas

seasoned pepper, chili powder, cayenne pepper, seasoned salt, catfish fillets (4 oz each), olive oil, divided, green onions, chopped, garlic cloves, minced, fat-free mayonnaise, french or kaiser rolls, split and toasted, romaine leaves

kiwi fruits, peeled and diced, golden delicious apples, peeled cored and diced (or gala, fuji,etc.), raspberries, strawberry, white sugar, brown sugar, fruit preserves, any flavor, flour tortillas, butter-flavored cooking spray, cinnamon sugar

sugar, orange juice, fresh, orange liqueur (or cognac) (optional), fruit, sliced or 2 cups diced including at least 1/2 cup strawberries and your choice of peaches, plums, nectarines, apricot raspberries or 2 cups fruit

kiwis, peeled and diced, golden delicious apples - peeled, cored and diced, raspberries, strawberries, splenda no calorie sweetener, granulated, splenda brown sugar blend, fruit preserves, any flavor, flour tortillas, butter flavored cooking spray, cinnamon mixture, splenda no calorie sweetener, granulated, ground cinnamon

chopped fresh strawberries, navel orange, peeled and finely chopped, kiwi fruits, peeled and finely chopped, unsweetened crushed canned pineapple, drained, lemon juice, sugar, flour tortillas, butter, melted, sugar, ground cinnamon

tilapia fillets (about 4 fillets), mccormick grill mates roasted garlic and herb seasoning, refrigerated fruit salsa, seeded and chopped cucumber, butter, lime wedges

sugar, light brown sugar, ground cinnamon, butter or margarine, vanilla extract, flour tortillas, fruit salsa

lean flank steak, dry sherry, orange juice, curry powder, ground ginger, ground cumin, pepper, vegetable cooking spray, tropical fruit salsa

farm-raised catfish fillets (about 4 to 6 oz each), dried parsley flakes, garlic powder, onion salt, lemon-pepper seasoning, celery salt, paprika , salt and pepper to taste, tomato sauce, vegetable oil, vinegar, grated parmesan cheese

catfish fillets, butter, melted, fresh lemon juice, dried thyme, salt, cracked black pepper, paprika, garlic powder, crushed red pepper flakes, dry white wine

farm-raised catfish fillets (1/2 to 1 inch thick ), fresh lemon juice, grilled lemon slices (optional)

kiwi fruits (peeled and diced ), golden delicious apples (peeled, cored and diced ), raspberries (each cut into quarters ), strawberry, chopped, sugar-free preserves , any fruit flavor, sugar (splenda i use ), cinnamon, pita pocket bread (you can also use 10 inch flour tortillas cut into wedges or a combination of both!), butter-flavored cooking spray