40 butternut squash whole wheat onion Recipes

  • Comprehensively Stuffed Squash -- a Moosewood Recipe
    acorn squash or 2 butternut squash, onion, chopped and
    18 More
    acorn squash or 2 butternut squash, onion, chopped, garlic clove, crushed, stalk celery, chopped, butter, sage, rubbed, thyme, whole wheat bread , crumbed, walnuts, chopped, sunflower seeds, lemon , juice from, raisins (optional), cheddar cheese, grated, salt , to taste, pepper , to taste, pumpkin seeds (mom used these instead of the sunflower, but i think both would be lovey!), cottage cheese, egg, parmesan cheese, apple, chopped
    21 min, 20 ingredients
  • Winter Squash Gratin
    extra virgin olive oil, onions, thinly sliced and
    10 More
    extra virgin olive oil, onions, thinly sliced, garlic cloves, minced (1 tbsp minced ), sage, chopped, thyme, chopped, kosher salt, black pepper, freshly ground, butternut squash, peeled , halved lengthwise, seeded and cut crosswise into 1/4 inch slices, whole wheat bread crumbs (about 2 slices), parsley, chopped, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded
    1 hour 25 min, 12 ingredients
  • Orzo Risotto with Roasted Vegetables
    whole butternut squash peeled, seeded, and cut into 3/4- ... and
    10 More
    whole butternut squash peeled, seeded, and cut into 3/4- to 1-inch cubes, ground black pepper, mushrooms, whole onion thin wedges, rosemary or oregano, olive oil, chicken broth, whole wheat orzo, garlic minched, walnuts toasted, feta cheese crumbled
    11 ingredients
  • Sour Citrus Pork Tacos with Caramelized Root Vegetables
    mission artisan corn & whole wheat tortillas, canola oil and
    14 More
    mission artisan corn & whole wheat tortillas, canola oil, pork loin, cut into 2 1/2-inch chunks, salt and black pepper as needed, freshly squeezed orange juice, freshly squeezed lime juice, freshly squeezed lemon juice, onion, cut into large chunks, garlic cloves, crushed, dried mexican oregano, ground cumin, low-sodium chicken broth, root vegetables (mixture of beets, parsnips, sweet potatoes, butternut squash, or celery root), diced, red onion , thick julienne, fresh thyme sprigs, non-stick cooking spray, as needed
    10 min, 16 ingredients
  • Healthy Lasagna
    olive oil, divided, red onion, peeled and sliced and
    12 More
    olive oil, divided, red onion, peeled and sliced, garlic cloves, peeled (1 minced, 2 left whole ), tomatoes, crushed, oregano, dried, salt, pepper, butternut squash, peeled and cut into cubes, thyme, dried, kale, whole wheat lasagna noodles, part-skim ricotta cheese, nutmeg, ground, mozzarella cheese, divided
    2 hour , 14 ingredients
  • Love Ya Latkes
    shredded butternut squash, shredded onion and
    4 More
    shredded butternut squash, shredded onion, fat-free liquid egg substitute, whole-wheat flour, salt, toppings: fat-free sour cream and chopped scallions or no-sugar-added applesauce and cinnamon
    6 ingredients
  • Carrot-Ginger Soup
    olive oil, carrots, peeled and chopped and
    11 More
    olive oil, carrots, peeled and chopped, white onion, peeled and chopped, minced garlic clove, diced peeled fresh ginger, cubed peeled butternut squash, diced peeled apple, vegetable broth, sea salt , plus more to taste, light coconut milk, diced peeled pear, for garnish, minced chives, for garnish, whole-wheat bread, toasted
    13 ingredients
  • Hearty Pasta Casserole
    cubed peeled butternut squash and
    10 More
    cubed peeled butternut squash, fresh brussels sprouts, halved, onion, cut into wedges, olive oil, whole wheat penne pasta, italian turkey sausage links, casings removed, garlic cloves, minced, italian stewed tomatoes, tomato paste, shredded part-skim mozzarella cheese, divided, shredded asiago cheese, divided
    1 hour 20 min, 11 ingredients
  • Moroccan Couscous Pilaf
    diced butternut squash, red bell pepper, diced and
    12 More
    diced butternut squash, red bell pepper, diced, yellow onion, diced, sea salt, ground cumin, ground ginger, ground cinnamon, paprika, garlic powder, cayenne pepper, couscous , preferably whole-wheat, boiling water, chickpeas, drained and rinsed, italian parsley
    35 min, 14 ingredients
  • Pumpkin and Black Bean Casserole
    fat free cheddar cheese, cooked black beans, frozen corn and
    15 More
    fat free cheddar cheese, cooked black beans, frozen corn, onion, finely chopped, red bell pepper, finely chopped, garlic, minced, cumin, chili powder, cayenne, canned diced tomatoes, drained and liquid reserved, butternut squash, almond breeze, nutritional yeast, cornstarch, salt, mustard powder, paprika, whole wheat penne
    18 ingredients
  • Caribbean Butternut Rotis Caribbean Butternut Rotis
    olive oil, garlic cloves, peeled, minced and
    11 More
    olive oil, garlic cloves, peeled, minced, fresh gingerroot, peeled, minced, onion, chopped, jalapeno pepper, seeded, minced, green pepper, seeded, chopped, cauliflower, chopped, butternut squash, cooked, mashed, tomato, chopped, fresh cilantro, chopped, salt, cheddar cheese, grated, whole wheat tortillas
    35 min, 13 ingredients
  • Quick Fall Minestrone Soup Quick Fall Minestrone Soup
    onion, chopped, garlic cloves, minced, vegetable broth and
    12 More
    onion, chopped, garlic cloves, minced, vegetable broth, salt, black pepper, potatoes, diced, butternut squash, diced, carrot, okra, sliced (original calls for green beans), pinto beans, drained and rinsed (original calls for white beans), whole wheat egg noodles, raw (original calls for orzo), swiss chard, roughly chopped, dry white wine (optional), crushed red pepper flakes (optional), parmesan cheese, shredded
    35 min, 15 ingredients
  • Hg's Love Ya Latkes - Ww Points = 1 Hg's Love Ya Latkes - Ww Points = 1
    butternut squash, shredded (a cheese grater works well) and
    8 More
    butternut squash, shredded (a cheese grater works well), onion, shredded, liquid egg substitute (like egg beaters original), whole wheat flour, salt, nonfat sour cream (optional), scallion, chopped (optional), unsweetened applesauce (optional), cinnamon (optional)
    10 min, 9 ingredients
  • Orzo Risotto With Roasted Vegetables Orzo Risotto With Roasted Vegetables
    butternut squash, peeled, seeded and cut into small cubes and
    11 More
    butternut squash, peeled, seeded and cut into small cubes, pepper, mushrooms, halved, onion, cut into wedges, rosemary, fresh and chopped, spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like), olive oil, chicken broth, whole wheat orzo (1 1/3 cups), garlic cloves, minced, walnuts, chopped and toasted, crumbled feta (optional)
    45 min, 12 ingredients
  • Healthy Honey Mustard and Pretzel Chicken Healthy Honey Mustard and Pretzel Chicken
    whole wheat breadcrumbs, crushed unsalted pretzels and
    11 More
    whole wheat breadcrumbs, crushed unsalted pretzels, grated parmesan cheese, sweet paprika, garlic powder, onion powder, butternut squash puree, honey, egg, dijon mustard, boneless skinless chicken breasts, olive oil
    25 min, 13 ingredients
  • Baked Chicken and Veggie Couscous Baked Chicken and Veggie Couscous
    fat-free lemon yogurt, garlic cloves, fresh ginger and
    9 More
    fat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous
    1 hour 15 min, 12 ingredients
  • Beef Stew With Orange Fall Vegetables Beef Stew With Orange Fall Vegetables
    beef stew meat, butternut squash cut into chunks and
    7 More
    beef stew meat, butternut squash cut into chunks, baby carrots, sweet potato cut into chunks, sweet onion cut into large chunks, fat few cream of mushroom soup, beef broth (about 14 oz), pepper, whole wheat small pasta or barley
    8 hour , 9 ingredients
  • My-Rockin'-Couscous Casserole (Moroccan Couscous Casserole) My-Rockin'-Couscous Casserole (Moroccan Couscous Casserole)
    olive oil, onion, chopped, garlic cloves and
    13 More
    olive oil, onion, chopped, garlic cloves, butternut squash, chopped, vegetable stock, carrot, chopped, black pepper, dill weed, parsley, zucchini, chopped, garbanzo beans (chickpeas), stewed tomatoes, salt, whole wheat couscous, water, paprika
    1 hour 5 min, 16 ingredients




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