137087 butternut sauce weight watcher Recipes

butternut squash , halved lengthwise and seeded, eggs plus 2 yolks, half-and-half, grated parmigiano-reggiano (1/2 cup plus 2 tbsp), fresh sage leaves plus 2 tsp finely chopped sage, garnish: fresh sage leaves

butternut squash (about 1 1/2 lb), olive oil, dried rubbed sage, coarse salt and pepper, garlic cloves, peelon, half-and-half, pasta, for serving (such as cheese ravioli or any short pasta), parmesan cheese

swiss chard, leaves and stems chopped, honey, rice wine vinegar, sesame oil, soy sauce, garlic, minced, ginger, minced, sesame seeds

chicken broth, reduced sodium soy sauce, cornstarch, vegetable oil, scallion, minced, fresh ginger, minced, garlic, minced, asparagus (cut in 2 inch pieces), sesame seeds, oriental sesame oil

turkey cutlets, fat free marinara sauce, fat free mozzarella cheese, parmesan cheese, freshly grated

fresh basil leaf , packed, parmesan cheese, grated, pine nuts, toasted, light cream cheese (28.4g), garlic, crushed, chicken stock (vegetable stock, or water), olive oil

black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt

lean prime rib roast , trimmed of visible fat, salt, black pepper, garlic cloves, minced, dijon mustard, reduced-calorie mayonnaise, horseradish sauce, parsley, chopped, fresh thyme, chopped, fresh dill, chopped

smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper

boneless chicken breasts, cubed, spaghetti noodles, white sauce (i make mine in the microwave), parmesan cheese, garlic powder or 1 clove garlic, green pepper, diced very small, red pepper, diced very small, onion, diced very small, grated mozzarella cheese, chives (optional)

fresh cranberries, rinsed and picked over, sugar, orange , juice and zest of, water

lean ground turkey, egg whites, poultry seasoning, garlic clove, minced, table salt, uncooked spaghetti, dried breadcrumbs, canned tomato sauce

refrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese

less) or skinless, boneless chicken breasts cut into 1-in chunks, louisiana style hot sauce. i use something interesting like peach hot sauce , but you can alternately use standard buffalo sauce like mike s red hot., butter, worcestershire sauce

boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)

butternut squash (prepared as you choose steamed or baked, i bake mine), stewed tomatoes, tomato sauce, garlic cloves (minced ), tomato paste, dried basil, dried oregano

butternut squash , halved lengthwise and seeded, onion, chopped (about 1 1/2 cups), ground sage, unsalted butter, garlic clove, minced, goat cheese, grated (about 2/3), unsalted butter, hazelnuts

brussels sprouts, chicken broth , to cover sprouts, butternut squash, cut in half, onion, diced, olive oil, salted butter, brown sugar, ripe apples or 1 pear, chopped fine, curry powder, cinnamon, fresh nutmeg, ground cardamom, chili pepper flakes, salt and pepper