Herbed Rib Roast - Weight Watchers Recipe

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Herbed Rib Roast - Weight Watchers
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Ingredients:

Directions:

  1. Preheat oven to 375°F Season roast with salt and pepper.
  2. In a small bowl, combine garlic, mustard, mayonnaise and horseradish. In another small bowl, combine parsley, thyme, dill and 1 tablespoon of mustard mixture.
  3. Place the beef, rib-bone down, in a roasting pan; coat top with remaining mustard mixture and cook meat until an instant-read thermometer inserted in center of roast registers 110°F Coat roast with remaining mustard mixture and press herb mixture onto mustard with your hands.
  4. Continue cooking roast until a thermometer inserted into the center of the beef registers 140°F for medium, or longer until desired degree of doneness.
  5. Cover loosely with foil, and let the beef stand 20 to 30 minutes before carving into 12 thick slices. Yields 1 slice per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.51 Kcal (2309 kJ)
Calories from fat 445.92 Kcal
% Daily Value*
Total Fat 49.55g 76%
Cholesterol 109.13mg 36%
Sodium 450.36mg 19%
Potassium 420.72mg 9%
Total Carbs 0.86g 0%
Sugars 0.17g 1%
Dietary Fiber 0.28g 1%
Protein 24.55g 49%
Vitamin C 2.6mg 4%
Iron 3.3mg 18%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 339.33 Kcal (1421 kJ)
Calories from fat 274.37 Kcal
% Daily Value*
Total Fat 30.49g 76%
Cholesterol 67.15mg 36%
Sodium 277.1mg 19%
Potassium 258.86mg 9%
Total Carbs 0.53g 0%
Sugars 0.1g 1%
Dietary Fiber 0.18g 1%
Protein 15.1g 49%
Vitamin C 1.6mg 4%
Iron 2mg 18%
Calcium 13.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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