351 butternut fat Recipes

  • Butternut Squash-Leek Soup
    whole garlic head, olive oil, sliced leek (about 4 large) and
    5 More
    whole garlic head, olive oil, sliced leek (about 4 large), cubed peeled butternut squash (about 1 medium), water, fat-free , less-sodium chicken broth, salt, freshly ground black pepper
    8 ingredients
  • Bulgur and Butternut Squash
    butternut squash, peeled and diced and
    6 More
    butternut squash, peeled and diced, bulgur wheat, cooked and per instructions, reduced-fat feta cheese, cubed, dried sage, fresh ground black pepper, agave syrup or 1 tbsp sugar, lemon , juice of
    30 min, 7 ingredients
  • Roasted Butternut Squash Soup
    butternut squash, peeled and cubed, orange juice and
    7 More
    butternut squash, peeled and cubed, orange juice, brown sugar, cinnamon stick, leeks, sliced, white parts only, flour, butter, low sodium chicken broth, canned, fat-free half-and-half
    26 min, 9 ingredients
  • Easy Butternut Squash Risotto
    butternut squash (about 1 3/4 lb) and
    8 More
    butternut squash (about 1 3/4 lb), microwaveable brown rice (such as uncle ben s), olive oil, shallot, minced, minced peeled fresh ginger (optional), fat-free , less-sodium chicken broth, grated fresh parmesan cheese, plus additional for garnish, salt, freshly ground black pepper
    9 ingredients
  • Butternut Squash-Parsnip Soup
    chopped sweet onion (1 large), chopped parsnip (3 large) and
    11 More
    chopped sweet onion (1 large), chopped parsnip (3 large), chopped peeled granny smith apple (about 1 large), salt, freshly ground black pepper, water, fat-free , lower-sodium chicken broth, frozen butternut squash, thawed, whipping cream, paprika, ground cumin, light sour cream (optional), chopped fresh chives (optional)
    13 ingredients
  • Butternut Squash and Pear Soup
    olive oil, chopped onion, curry powder and
    3 More
    olive oil, chopped onion, curry powder, butternut squash, cut into 1-inch pieces (about half a medium squash ), ripe medium bartlett pears, peeled, cored and cut into 1-inch pieces, fat-free low-sodium chicken broth or 3 1/2 cups vegetable broth
    30 min, 6 ingredients
  • Butternut Squash & Potato Curry
    reduced-sodium chicken broth or 1/4 cup vegetable broth and
    14 More
    reduced-sodium chicken broth or 1/4 cup vegetable broth, low-fat coconut milk, cumin, ground coriander, kosher salt, turmeric, cayenne powder, ground cinnamon, garlic cloves, minced, canola oil or 1 tbsp safflower oil, onion, diced into 3/4 inch pieces, butternut squash, peeled, cored, and diced, red potatoes, diced, lemon juice, unsweetened coconut or 1 tbsp chopped fresh parsley (to garnish)
    15 min, 15 ingredients
  • Ww Curried Butternut Squash Soup
    butternut squash, peeled and cubed and
    7 More
    butternut squash, peeled and cubed, onions, peeled and quartered, chicken broth, curry powder, salt, pepper, sour cream , fat free, scallion
    16 min, 8 ingredients
  • Butternut Squash-White Bean Soup
    bacon slices, chopped onion, chopped celery and
    14 More
    bacon slices, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash (about 1 1/2 lb), dry white wine, fat-free , less-sodium chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, freshly ground black pepper, great northern beans, rinsed and drained, unsalted pumpkinseed kernels, toasted
    17 ingredients
  • Baked Rice with Butternut Squash
    butternut squash (about 1 1/2 lb) and
    14 More
    butternut squash (about 1 1/2 lb), fat-free , less-sodium chicken broth, water, chopped fresh or 1 tsp dried rubbed sage, olive oil, diced onion, garlic cloves, minced, uncooked arborio or other short-grain rice, dry white wine, chopped fresh or 1/4 tsp dried thyme, salt, black pepper, grated fresh parmesan cheese, fresh thyme sprigs (optional)
    15 ingredients
  • Butternut Squash and Turkey Chili
    extra lean ground turkey and
    12 More
    extra lean ground turkey, butternut squash, peeled and cut into 1 inch pieces, red kidney beans or 1 (15 oz) can black beans, onion, diced (3 oz), green chilies or 1 chopped anaheim chili, diced tomatoes, yellow hominy, low-sodium tomato sauce, fat free chicken broth (depending on how thick you like your chili!), chili powder, cumin, garlic salt, garlic cloves, minced
    55 min, 13 ingredients
  • Butternut Squash Doughnuts Butternut Squash Doughnuts
    eggs, sugar and
    14 More
    eggs, sugar, mashed cooked butternut or winter squash of your choice, buttermilk, butter, softened, vanilla extract, king arthur unbleached all-purpose flour, baking soda, ground nutmeg, baking powder, cream of tartar, salt, ground cinnamon, ground ginger, oil for deep-fat frying, sugar or additional , optional
    15 min, 16 ingredients
  • Totally Awesome Butternut Soup Totally Awesome Butternut Soup
    butternut squash, cooked and pureed, margarine and
    7 More
    butternut squash, cooked and pureed, margarine, diced onion, fat free chicken broth, whole milk, nutmeg, sugar, cinnamon, oatmeal
    1 hour 5 min, 9 ingredients
  • Butternut Squash Soup With Pear Butternut Squash Soup With Pear
    vegetable oil, chopped onion and
    9 More
    vegetable oil, chopped onion, cubed peeled butternut squash, fat-free , less-sodium chicken (or vegetable) broth, or apple cider, chopped peeled pears or apples, water, maple syrup, cayenne pepper, salt, freshly ground black pepper, chopped chives for garnish
    11 ingredients
  • Butternut Squash White Bean Soup Butternut Squash White Bean Soup
    bacon, chopped onion, chopped celery and
    14 More
    bacon, chopped onion, chopped celery, garlic cloves, minced, cubed peeled butternut squash, dry white wine, reduced-sodium fat-free chicken broth, ground cumin, ground red pepper, ground cinnamon, whipping cream, chopped fresh oregano, salt, fresh ground black pepper, great northern beans, rinsed and drained, unsalted pumpkin seeds, toasted
    35 min, 17 ingredients
  • Layered Butternut squash lasagna Layered Butternut squash lasagna
    fat- free ricotta cheese, divided and
    10 More
    fat- free ricotta cheese, divided, crushed tomatoes, drained and divided, sliced mushrooms, butternut squash , cut into 1/8 slices, eggs, garlic, minced, grated parmesean cheese, onion, chopped, olive oil, shredded mozzarella cheese, divided
    1 hour 10 min, 11 ingredients
  • Butternut Squash and Chipolte Tacos Butternut Squash and Chipolte Tacos
    chicken breasts, extra virgin olive oil and
    5 More
    chicken breasts, extra virgin olive oil, butternut squash or 2 lbs banana squash, peeled and cut in 1/2 inch dice, chipotle chiles in adobo , removed from the adobo and minced, plain low-fat yogurt, feta, corn tortillas
    40 min, 7 ingredients
  • Triple-Ginger Butternut Squash Soup Triple-Ginger Butternut Squash Soup
    butternut squash (about 1 3/4 lb), olive oil and
    8 More
    butternut squash (about 1 3/4 lb), olive oil, chopped onion, chopped crystallized ginger, ground ginger, peeled fresh ginger, vegetable broth, sliced green onions, chopped dry-roasted peanuts, low-fat sour cream
    10 ingredients




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