Layered Butternut squash lasagna Recipe

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Layered Butternut squash lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Heat olive oil in large skillet over medium- high heat. Add onion and mushrooms; cook 5 - 7 minutes . Add garlic; cook an additional 30 seconds. Reduce heat to medium-low, add all but 1/2 cup tomatoes and simmer 5 minutes. Remove from heat.
  3. Stir together ricotta cheese, parmesean, italian seasoning, eggs, and 1/2 cup Mozzerella cheese.
  4. Place remaining tomatoes in a greased 9 x 13 " baking pan. Layer 1/2 of the squash slices on top of the tomatoes. Spread ricotta mixture over squash evenly with the back of the spoon. Sprinkle 1/ 2 cup Mozzarella over Ricotta Mixture.
  5. Repeat the squash and cheese layers.
  6. Cover with aluminum foil sprayed with cooking spray. Bake 35 minutes. Uncover; bake an additional 20 to 25 minutes or until squash is tender. Let stand 20 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.48 Kcal (270 kJ)
Calories from fat 22.85 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 36.37mg 12%
Sodium 15.61mg 1%
Potassium 112.79mg 2%
Total Carbs 6.36g 2%
Sugars 1.06g 4%
Dietary Fiber 0.66g 3%
Protein 4.89g 10%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 86.86 Kcal (364 kJ)
Calories from fat 30.79 Kcal
% Daily Value*
Total Fat 3.42g 4%
Cholesterol 49mg 12%
Sodium 21.03mg 1%
Potassium 151.94mg 2%
Total Carbs 8.57g 2%
Sugars 1.42g 4%
Dietary Fiber 0.9g 3%
Protein 6.59g 10%
Vitamin C 7.3mg 9%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 24.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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