124 butter roughy Recipes
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black beans, drain and rinse, frozen corn, thawed and13 Moreblack beans, drain and rinse, frozen corn, thawed, purple onion, chop fine, bell pepper, chop fine, jalapenos, seeded and chopped fine, balsamic vinegar, olive oil, dijon mustard, salt and pepper, boneless skinless chicken breasts or 4 orange roughy, chili powder, cumin, salt and pepper, butter, cilantro45 min, 15 ingredients
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chopped sweet onion, carrots, finely diced and12 Morechopped sweet onion, carrots, finely diced, rib celery, diced, tb butter, orange roughy, cut into 1 inch cubes, potatoes, peeled and diced, bay leaf, kosher salt, dried leaf thyme, black pepper, chicken bouillion cube, white wine (sauvignon blanc), milk, tb dried parsley flakes20 min, 14 ingredients
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fresh mushrooms, sliced, green onions, chopped and8 Morefresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)22 min, 10 ingredients
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Fish with Florentine Ricechicken-flavored rice mix, butter, water and3 Morechicken-flavored rice mix, butter, water, frozen chopped spinach, orange roughy or tilapia fillets, almonds, toasted25 min, 6 ingredients
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Baked Fish With Cheese Saucefish fillets such as flounder or 1 lb orange roughy and7 Morefish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)25 min, 9 ingredients
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Tarragon Fish with Vegetablesorange roughy fillets, zucchini , cut into julienne strips and6 Moreorange roughy fillets, zucchini , cut into julienne strips, red bell pepper , cut into thin strips, red onion, sliced, carrot , cut into julienne strips, canola oil, chopped fresh tarragon (or 3/4 tsp dried ), butter40 min, 8 ingredients
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Orange and Fennel Poached Solefresh orange juice, dry white wine, white-wine vinegar and6 Morefresh orange juice, dry white wine, white-wine vinegar, shallots, chopped fine, fennel seeds, orange zest, removed with a vegetable peeler, water, sole or orange roughy fillets (about 1 lb), unsalted butter9 ingredients
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Baked Grouper with Kalamata Mustardgrouper fillets (or other white fish fillets such as flou... and8 Moregrouper fillets (or other white fish fillets such as flounder, orange roughy, or perch), pepper, paprika, chopped pitted kalamata olives, light butter, softened, whole-grain dijon mustard, dried basil, chopped fresh parsley9 ingredients
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Seafood Stew with Cabbage and Carrotsbottled clam juice, chopped onion, riesling wine and10 Morebottled clam juice, chopped onion, riesling wine, minced garlic, minced fresh thyme or 1 tsp dried, clams , scrubbed, orange roughy fillets, cut into 1-inch pieces, uncooked shrimp, peeled, deveined, sea scallops, whipping cream, unsalted butter, sliced green cabbage (about 1/2 medium head ), carrot, peeled, grated13 ingredients
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Oven-Fried Catfish with Dill Tartar Saucedry breadcrumbs, butter, melted and5 Moredry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers7 ingredients
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Baked Fish With Parmesan-Sour Cream Sauceorange roughy fillets, sour cream and6 Moreorange roughy fillets, sour cream, shredded parmesan cheese, paprika, salt, pepper, italian seasoned breadcrumbs, butter or 2 tbsp margarine, melted30 min, 8 ingredients
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Baked Fish with Parmesan-Sour Cream Sauceorange roughy fillets, sour cream and6 Moreorange roughy fillets, sour cream, shredded parmesan cheese, paprika, salt, pepper, italian-seasoned breadcrumbs, butter or margarine, melted8 ingredients
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Herbed Fish Rolls in White Wine with Grapesseedless green grapes, dry white wine and8 Moreseedless green grapes, dry white wine, four 6- to 8-oz skinless flounder or orange roughy fillets, minced fresh parsley leaves, minced fresh thyme leaves or 3/4 tsp crumbleddried, minced onion, unsalted butter, all-purpose flour, heavy cream, fresh lemon juice10 ingredients
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Plain & Simple Catch of the Day Broiled Fishfish fillets, de-boned,skinnned,cut into 4 pieces (such a... and8 Morefish fillets, de-boned,skinnned,cut into 4 pieces (such as cat , tilapia, trout, roughy,you choose), butter or 6 tbsp margarine, melted,divided, all-purpose flour, paprika , to taste, lemon , juice of, lemon, sliced thinly, fresh parsley, minced ,plus, extra fresh parsley, for garnish (optional), worcestershire sauce40 min, 9 ingredients
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Peanut-Crusted Fish Fillets with Fried Bananasunripe bananas, unsalted butter, vegetable oil and6 Moreunripe bananas, unsalted butter, vegetable oil, two 6- to-8 oz skinless flounder or orange roughy fillets, ground cumin, egg, salt, chopped unsalted peanuts, fresh lime juice plus lime wedges as an accompaniment9 ingredients
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