49 butter beach Recipes
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graham cracker crumbs, butter, melted, sugar and5 Moregraham cracker crumbs, butter, melted, sugar, egg yolks plus 4 large eggs, zest of 8 mexican limes * or 4 regular limes, plus more for garnish, sweetened condensed milk, mexican or regular lime juice (from 2 lbs. fruit), mexican crema * or regular sour cream8 ingredients
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eggs, beaten, vegetable oil, sour cream, sugar and15 Moreeggs, beaten, vegetable oil, sour cream, sugar, vanilla extract, flour, ground cinnamon, baking soda, salt, crushed pineapple, undrained, grated carrots, raisins, chopped walnuts, coconut, butter, cream cheese, vanilla extract, powdered sugar, milk or 2 tbsp cream1 hour 25 min, 19 ingredients
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Cinnamon Maple Butter - South Beach Friendlysmart balance butter spread, pure maple syrup and1 Moresmart balance butter spread, pure maple syrup, ground cinnamon10 min, 3 ingredients
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South Beach Diet Peanut Butter & Jelly Cookiesegg, vanilla extract, creamy fat free peanut butter and2 Moreegg, vanilla extract, creamy fat free peanut butter, baking soda, sugar-free jam, any flavor30 min, 6 ingredients
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Palm Beach Browniesunsweetened chocolate, sweet butter and9 Moreunsweetened chocolate, sweet butter, eggs or 5 large extra large, vanilla extract, salt, almond extract (optional), powdered instant espresso, powdered instant espresso, granulated sugar, all-purpose flour, walnut halves or 2 cups pieces1 hour 15 min, 11 ingredients
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Trish's Beach Barbecueeye of round roast, salt, tomato sauce, chili sauce and10 Moreeye of round roast, salt, tomato sauce, chili sauce, onion, chopped, vinegar, brown sugar, butter or margarine, lemon juice, worcestershire sauce, dry mustard, chili powder, paprika, hamburger buns14 ingredients
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South Beach Diet Mug Cakealmond flour (or coconut flour) and7 Morealmond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug3 min, 8 ingredients
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South Beach Diet Cheesy Frittatasmart balance butter spread, onion, sliced and9 Moresmart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded25 min, 11 ingredients
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Fish Tacos (Day at the Beach) #RSCcorn tortillas, tilapia fillets and16 Morecorn tortillas, tilapia fillets, fresh medium corn husks (shucked ), lime , juice and zest of, squeezed, lime , juice of, squeezed, fresh epazote, mayonnaise, red bell pepper, cored seeded and cut small dice, chili , piquin, queso fresco, canola oil, unsalted butter, smoked apple wood bacon, sour cream, heavy cream, cilantro , chopped rough, salt and pepper, reynolds wrap foil45 min, 18 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Gluten Free South Beach Diet Cheesecakepecans, finely chopped, almonds, finely chopped and9 Morepecans, finely chopped, almonds, finely chopped, walnuts, finely chopped, almond flour, butter or 2 tbsp coconut coconut oil, cream cheese, pourable splenda sugar substitute (or other sugar substitute that is equal to 1 and 1/3 cups sugar), eggs, vanilla, lemon juice, sour cream1 hour 15 min, 11 ingredients
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Clam Bake on the Beach (Tyler Florence)unsalted butter, softened and7 Moreunsalted butter, softened, grated parmesan , plus more for garnish, chopped mixed herbs , such as parsley, chives, and thyme, kosher salt and freshly ground black pepper, creamer potatoes, ears corn, kielbasa , cut into pieces, dozen hard-shell clams , such as cherrystone or littleneck1 hour 20 min, 8 ingredients
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