75 busting vegie Recipes

butter, onion chpd ., garlic, minced, all-purpose flour, half & half, frozen chpd spinach thawed & drained, water chestnuts, slice and drained, shredded cheddar cheese, dried vegie soup mix, parmesan cheese .

sunsifted flour, sugar, salt, dry yeast, butter, softened, very warm water, cornmeal, vegie oil, egg white, cold water

cooked sausage or any othe meats or vegies, beaten eggs, milk, oil, flour, salt

quinoa, rinsed and picked over, fat-free chicken or veggie broth (low salt is best), olive oil (or just enough spray to coat the pan), diced onion, diced celery, total of diced red, yellow , orange, or green pepper (your choice), fresh or frozen peas, dried sage, salt and pepper to taste

carrot, peeled and thinly sliced, chilli powder, stem of broccoli or 1 bunch broccolini, chopped into even chunks, beans, halved, red capsicum , chopped into even chunks, mushrooms, thickly sliced, baby bok choy, bean sprouts, reduced-salt soy sauce, oyster sauce, hokkien noodles

all-purpose flour, sugar, chpd. pecans, unsweetened cocoa powder divided, baking powder, salt, milk, vegie oil, light brown sugar, boiling water

water, red bell peppers , cut in half lengthwise, remove stem & seeds, butter, chopped ripe tomato, frozen whole kernel corn, thawed, salt, dried basil leaves, cubed 1/2-inch sharp cheddar cheese, plain breadcrumbs, butter, melted

bow tie pasta, extra virgin olive oil, garlic cloves, minced, rock shrimp, cleaned, tomatoes, diced, ears corn , cut from cob, zucchini, diced small, yellow squash, diced small, frozen peas, basil, chopped, lemon , zest and juice reserved, butter, fresh parmesan cheese, grated, kosher salt

fresh spinache (i prefer baby , more tender), eggs boiled and chopped, sliced water chestnuts, bacon cut in 1 squares fried and drained, dressing, vegie oil, ketchup, sugar, green onions (use whole onion, cut off root), red wine vinegar (this is the tange, you decide how tangy), give dressing a couple hours for sugar to dissolve at room temp

butternut squash 1/2 cubes, mushrooms, grape tomatoes, garlic, olive oil + 2 tbsp, chicken broth, butter, whole onion, arborio rice, parmagiano reggiano, basil

boiling water, eggs, well beaten, flour, margarine, mckays seasoning, vegie turkey, sliced

eggs lightly beaten, chicken flavored rice mix, chicken shredded cooked, asian stir fry frozen vegies thawed, bamboo shoots drained, soy sauce, sesame oil, scallions chopped

head broccoli flowerets, head cauliflower flowerets, carrots chopped, stalks celery chopped, red onions chopped, zesty italian salad dressing