164 burgers oats Recipes

lean ground beef, rolled oats, evaporated milk, salt and pepper, worcestershire sauce, white vinegar, sugar, ketchup, chopped onion, garlic, minced, camembert cheese, sliced or 4 oz your favorite cheese

onion, raw walnuts or 1 cup raw pecans or 1 cup raw almonds or 1 cup raw cashews or 1 cup raw other nuts, cooked short-grain white rice or 1 cup cooked short-grain brown rice or 1 cup raw rolled oats, miso or 2 tbsp ketchup or 2 tbsp tomato paste or 2 tbsp nut butter or 2 tbsp tahini, chili powder, egg, neutral oil (for frying ), soy sauce or stock or wine or water, whatever

extra lean ground beef (pork, chicken or lamb), dry onion soup mix, egg, lightly beaten, hot pepper sauce (optional), worcestershire sauce, ground black pepper, rolled oats

ground chicken, mushroom, chopped, onion, minced, oats dry (1/4 cup), egg

ground beef, quick-cooking oats, light sour cream, fresh mushrooms, minced, onion, fine chopped, garlic cloves, minced, dijon mustard, fresh parsley, chopped, oregano, thyme, pepper, salt

red kidney beans, drained, rinsed (from 19-oz can), uncooked rolled oats, chopped fresh mushrooms, chopped onion, carrot, shredded, red bell pepper, chopped, garlic clove, minced, ketchup, salt, lettuce leaves, tomatoes, hamburger buns, split

canned chili beans, undrained, fiber 1 cereal, quick-cooking oats, chopped green onion (about 4 medium)

olive oil, butter, garlic cloves, minced, onion, diced, fresh mushrooms, diced, fresh thyme, chopped, fresh oregano, chopped, fresh basil, chopped, bay leaf, red pepper flakes, ground turkey, egg, salt & pepper, oats (quick or rolled ), worcestershire sauce

soy sauce, ketchup, onions, garlic, carrot, chili powder, ground cumin, kidney beans, dijon mustard, rolled oats

canola oil, black beans, cooked (or 1 can, drained and rinsed ), egg, beaten, quick-cooking oats, red onion, diced, garlic cloves, minced, chili paste, kosher salt, cracked black pepper, cilantro, chopped, canola oil

yellow onion, chopped, jalapeno, seeded and chopped, garlic cloves, black beans, drained, rolled oats, corn (fresh, frozen or canned ), green onion, thinly sliced, cumin, curry powder, cayenne pepper, plain breadcrumbs, salt and pepper, vegetable oil, hamburger buns

ground turkey, dried cranberries, quick-cooking oats, green onion, chopped fine, fresh orange juice, fresh parsley, chopped, ground allspice, powdered ginger, dried basil, cinnamon, ground pepper, mozzarella cheese (optional), lettuce (optional), cucumber , slices (optional)

cooked/canned butterbeans , well drained, porridge oats, carrot, grated, egg, beaten (you may not need alll of it), onion, finely chopped, garlic, crushed, fresh coriander , chopped, hot) curry powder, olive oil, salt and pepper

mashed sweet potatoes (fresh or pre-cooked ), frozen black-eyed peas, oat bran (psyllium husk may be substituted), red onion (finely diced ), honey mustard, paprika, lemon pepper, turmeric, celery seed, oregano, nutmeg, chives, stevia (equals 1 packet, white preferred) (optional), parmesan cheese, grated (optional)

bulgur, boiling water, carrot , cut into 1/2 inch pieces, garlic cloves, halved, sweet red pepper , coarsley chopped, onion , coarsley chopped, kidney beans, rinsed and drained, eggs, lightly beaten, old fashioned oats, walnuts, toasted, salt, pepper, cornmeal, canola oil

hickory bbq sauce, molasses, black beans, brown rice cooked, oat bran, onion finely chopped, beets finely chopped, beet juice, chili powder, cumin, pepper, salt, jalapenos chopped, egg white, olive oil, cheese

pinto beans with jalapeno peppers rinsed and drained, black beans rinsed and drained, oats, green onions chopped, ketchup, garlic powder, egg beaten, worchestershire sauce, liquid smoke