64088 bulgur veg chickpea bean super stew Recipes
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king arthur unbleached all-purpose flour, salt, divided and11 Moreking arthur unbleached all-purpose flour, salt, divided, pepper, beef top round steak (about 1 inch thick), cut into serving-size pieces, canola oil, stewed tomatoes, condensed tomato soup, undiluted, onion, sliced, dried marjoram, dried thyme, paprika, bay leaf10 min, 13 ingredients
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uncooked brown rice, fresh cauliflowerets, onion, chopped and10 Moreuncooked brown rice, fresh cauliflowerets, onion, chopped, carrot, diced, garlic cloves, minced, canola oil, minced fresh gingerroot, curry powder, salt, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, fresh or frozen peas10 min, 13 ingredients
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uncooked jumbo pasta shells and9 Moreuncooked jumbo pasta shells, garbanzo beans or chickpeas, rinsed and drained, egg whites, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, grated parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, divided, shredded part-skim mozzarella cheese45 min, 10 ingredients
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orange juice, olive oil, lime juice, garlic clove, minced and11 Moreorange juice, olive oil, lime juice, garlic clove, minced, ground cumin, salt, cayenne pepper, lump crabmeat, drained, garbanzo beans or chickpeas, rinsed and drained, radishes, thinly sliced, green onions, thinly sliced, minced fresh parsley, shredded carrot, pistachios, chopped, spring mix salad greens20 min, 15 ingredients
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baby lima beans, thawed if frozen and12 Morebaby lima beans, thawed if frozen, corn kernels, thawed if frozen, green beans, cut into 1/2-inch lengths, diced (1/4 inch) red bell pepper, diced (1/4 inch) seeded ripe plum tomatoes, tablepoons olive oil, unsalted butter, chopped onion, minced garlic, defatted chicken broth, chopped fresh sage or 1 tsp dried, salt and pepper, to taste, chopped parsley13 ingredients
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stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes a... and10 Morestewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour, vegetable oil or 1/4 cup olive oil, chopped onion, chopped garlic clove, chopped parsley or 2 tbsp parsley flakes, salt and pepper, tomato sauce, tomatoes, sugar, water (as needed), green beans, washed ,trimmed of stems,and cut2 hour 15 min, 11 ingredients
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corn tortillas, cut into wedges, diced tomatoes and14 Morecorn tortillas, cut into wedges, diced tomatoes, black beans or 1 (8 oz) can kidney beans, frozen corn, button mushrooms, diced, green bell pepper, diced, tomato paste, chili powder, white pepper, salt, garlic powder or 1/2 tsp crushed garlic clove, lime , juice of, avocado, lime , juice of, diced red onion, peeled and deseeded chopped tomato40 min, 16 ingredients
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Chickpea Sandwich Spreaddill pickle relish, reduced-fat mayonnaise and8 Moredill pickle relish, reduced-fat mayonnaise, dill pickle juice, honey dijon mustard, chickpeas or garbanzo beans, rinsed and drained, chopped celery, shredded carrot, whole wheat pita pocket halves, fresh torn spinach, tomato slices, halved20 min, 10 ingredients
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Chickpea 'n' Red Onion Burgersred onion, thinly sliced, fat-free red wine vinaigrette and12 Morered onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves30 min, 14 ingredients
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Bean and Vegetable Casserole with Dumplingsolive oil, dried chickpeas, dried navy beans and17 Moreolive oil, dried chickpeas, dried navy beans, dried pinto beans, onion, diced, garlic cloves, finely chopped, tomato puree, canned chopped tomatoes, carrots, chopped, parsnip, chopped, potatoes, chopped, stalks celery, mixed herbs, stock cube , vegetable, water, salt and pepper, season to taste, self raising flour, shredded vegetable suet, salt, water20 ingredients
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Bean Casserole with Oat & Seed Topping Gi Janekidney beans (2oz cooked weight) and13 Morekidney beans (2oz cooked weight), chickpeas (1oz cooked weight), cannellini beans (1oz cooked weight), onion, chopped, garlic, crushed, olive oil, courgette, chopped, stalk celery, chopped, salt and pepper, chopped tomatoes, oregano, tblsp porridge oats, sunflower seeds, spinach, steamed14 ingredients
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Persian New Year's Soup with Beans, Noodles, and Herbs (Ash-e-reshteh)chickpeas , soaked overnight in water to cover and16 Morechickpeas , soaked overnight in water to cover, kidney beans , soaked overnight in water to cover, dried fava beans , soaked overnight in water to cover, or 1 1/2 cups frozen lima beans, yellow onions, olive oil, garlic, minced, ground turmeric, dried lentils, vegetable or chicken stock, salt, handful fresh mint leaves , torn into pieces, egg noodles or linguine, broken into thirds, leafy greens, stemmed, and coarsely chopped, fresh dill leaves, minced, fresh cilantro, minced, fresh flat-leaf parsley, minced, plain yogurt17 ingredients
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Finally Found Four Bean Saladchickpeas, green beans, wax beans, red kidney beans and11 Morechickpeas, green beans, wax beans, red kidney beans, red bell pepper (any colour can be used), red onion, peeled and thinly sliced, chopped fresh flat leaf parsley, red wine vinegar, balsamic vinegar, canola oil, granulated sugar (use less if desired), garlic, minced, worcestershire sauce, kosher salt, fresh ground black pepper25 min, 15 ingredients
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