66702 bulgur veg bean food stew Recipes

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic powder, uncooked instant brown rice

vegetable oil, onion, chopped, black beans, undrained, stewed tomatoes, dried oregano, garlic, minced, uncooked instant brown rice

sliced red green and yellow peppers, onion, sliced, garlic cloves, minced (1 tbsp), olive oil, chili powder, cumin, black beans, drained, crushed tomatoes, corn, cooked chicken , torn in bite size pieces

olive oil, cooked kielbasa (sliced about 1/2-inch thick , or use any kind of dried sausage), onion, sliced, dried red pepper flakes ((optional or to taste, add in for even more heat!), fresh minced garlic (or to taste), green bell pepper, seeded and chopped, red kidney beans , with juice, stewed tomatoes, cooked rice (white or brown )

dried black beans, rinsed and picked over, extra-virgin olive oil, onion, chopped, garlic, chopped, jalapeno pepper, halved and seeded, ground cumin, dried oregano, preferably mexican, kosher salt, queso fresco and fresh cilantro, for topping (optional)

sliced almonds, green beans, trimmed, unsalted butter, cut into small chunks, lemon , zest finely grated, kosher salt, freshly ground black pepper

lemon, halved, nonfat plain greek yogurt, paprika, extra-virgin olive oil, garlic, thinly sliced, dried oregano, red pepper flakes, frozen baby lima beans, kosher salt and freshly ground pepper, chopped fresh parsley, skinless center-cut salmon fillets

kosher salt, unsalted roasted almonds, garlic, fresh parsley, fresh basil, grated parmesan cheese, extra-virgin olive oil, ricotta cheese, chopped pitted kalamata olives, linguine, cannellini or navy beans, drained and rinsed, tomatoes, chopped, freshly ground pepper

pinto beans, drained and rinsed, extra-virgin olive oil, onion, chopped, garlic, minced, ground coriander, ground cumin, chicken broth, homemade or low-sodium canned, kosher salt and freshly ground black pepper, chopped fresh coriander ( cilantro) (optional), copyright 2001 television food network , g.p. all rights reserved

kosher salt, green beans, trimmed, soy sauce, water, toasted sesame oil, cornstarch, red pepper flakes, vegetable oil, shallots, thinly sliced, garlic, chopped, chopped fresh ginger, sesame seeds, rice wine vinegar

extra-virgin olive oil, onion, halved and thinly sliced, poblano chile pepper, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded (about 1/2 cup)

fresh green beans, shallot, thinly sliced, extra-virgin olive oil, plus more for drizzling, a lemon, juiced, pine nuts, toasted, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, freshly ground nutmeg, ground cinnamon, loin lamb chops

soy sauce, light brown sugar, crushed red pepper flakes, green beans, trimmed, ginger, peeled and cut into thin strips, rice wine vinegar, toasted sesame oil

all-purpose flour, chopped fresh oregano , plus more for garnish, chopped fresh parsley, kosher salt and freshly ground pepper, tilapia fillets, unsalted butter, green beans or haricots verts, garlic, chopped, grape or cherry tomatoes, halved, juice of 1 lemon

lean ground beef, kidney beans, italian stewed tomatoes, tomato sauce, mild salsa or 1 (8 oz) jar hot salsa, onion, chopped, green pepper, chopped, garlic clove, minced, paprika, worcestershire sauce, chili powder, cayenne, salt

ghee, kidney beans (do not rinse), onion, chopped, garlic clove, pressed or diced, carrot, chopped, potatoes, cubed, garam masala, curry powder, tabasco sauce (to taste), salt and pepper (to taste), water

cooked ultra lean ground beef, chopped onion, chopped green bell pepper, cooked pinto beans, canned to save time, stewed tomatoes, canned, part-skim mozzarella cheese, self-rising cornmeal , plus, self-rising cornmeal, skim milk