Linguine With Almond Pesto and Beans (Food Network Kitchens) Recipe

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Linguine With Almond Pesto and Beans (Food Network Kitchens)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil. Meanwhile, make the pesto: Pulse the almonds and garlic in a food processor until finely chopped. Add the parsley, basil and parmesan and pulse until the herbs are chopped, scraping down the side of the processor as needed. With the motor running, drizzle in the olive oil and blend until combined. Transfer to a large bowl; stir in the ricotta and olives.
  2. Add the linguine to the boiling water and cook as the label directs, adding the beans to the pot in the last 2 minutes of cooking. Reserve 1 cup of the cooking water, then drain the pasta and beans. Transfer to the bowl with the pesto and toss to coat. Add the tomatoes and toss to combine, adding the reserved cooking water as needed to loosen. Season with salt and pepper.
  3. Per serving: Calories 711; Fat 32 g (Saturated 7 g); Cholesterol 21 mg; Sodium 404 mg; Carbohydrate 84 g; Fiber 10 g; Protein 25 g
  4. Photograph by Antonis Achilleos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.97 Kcal (2834 kJ)
Calories from fat 294.88 Kcal
% Daily Value*
Total Fat 32.76g 50%
Cholesterol 28.61mg 10%
Sodium 629.55mg 26%
Potassium 338.01mg 7%
Total Carbs 75.37g 25%
Sugars 3.5g 14%
Dietary Fiber 9.66g 39%
Protein 22.54g 45%
Vitamin C 36.1mg 60%
Iron 4.9mg 27%
Calcium 231.4mg 23%
Amount Per 100 g
Calories 200.94 Kcal (841 kJ)
Calories from fat 87.53 Kcal
% Daily Value*
Total Fat 9.73g 50%
Cholesterol 8.49mg 10%
Sodium 186.86mg 26%
Potassium 100.33mg 7%
Total Carbs 22.37g 25%
Sugars 1.04g 14%
Dietary Fiber 2.87g 39%
Protein 6.69g 45%
Vitamin C 10.7mg 60%
Iron 1.5mg 27%
Calcium 68.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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