164 bulgur chicken Recipes

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

cracked bulgur wheat, bouillon (tomato or chicken is nice), olive oil, garlic powder, vinaigrette dressing, cooked chicken, shredded, chickpeas, cooked rinsed and drained (canned okay), bell pepper, chopped (any colors ), feta cheese, crumbled, fresh parsley, coarsely chopped, fresh basil, coarsely chopped

butter, lamb, chopped, onions, chopped, coarse bulgur, rinsed and drained, tomatoes, peeled and chopped, chicken broth, salt to taste

olive oil, coarse bulgur, green onion, sliced, shiitake mushroom, chopped, salt, low sodium chicken broth, pine nuts, toasted, fresh parsley, chopped

water, dry bulgur wheat, chicken bouillon granules, butter, dried cranberries

sliced almonds, butter, onion, chopped, grain bulgur, reduced-sodium chicken broth, dried cranberries, salt and pepper

uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens

beef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat

bulgur, water or 4 cups chicken stock, mushrooms, chopped, onion, chopped, frozen spinach, thawed and squeezed dry, garlic cloves, chopped, canned pinto beans, red enchilada sauce, fat free sour cream, fat free monterey jack pepper cheese, shredded, egg beaters egg substitute, chili powder, cumin, red enchilada sauce, garnish, fat free monterey jack pepper cheese, shredded, garnish

uncooked bulgur wheat (such as heartland), fat-free , less-sodium chicken broth, water, light stick butter, salt, freshly ground black pepper, chopped dry-roasted pistachios, dried mint flakes

low-sodium chicken broth, bulgur wheat, sliced leeks (light green and white parts ), roasted unsalted almonds, chopped

extra-virgin olive oil, onion, diced, garlic cloves, minced, bulgur wheat, qt. chicken broth or water, spinach leaves, chopped, salt, fresh lemon juice

bulgur (cracked wheat), boiling water, reduced-sodium chicken broth, wild rice, rinsed, tomatoes, diced, fresh parsley, chopped, green onion, sliced, greek salad dressing

vegetable cooking spray, vegetable oil, broiler-fryer, cut up and skinned, canned no-salt-added chicken broth, frozen chopped onion , celery, and pepper blend, salt, pepper, bulgur (or cracked wheat), uncooked

olive oil, coarse bulgur, green onions sliced, shiitake mushrooms chopped, chicken broth (fat free), pine nuts toasted, parsley chopped

extra virgin olive oil, diced onions, coarse bulgur, minced garlic, ground cumin, chicken broth or 4 cups vegetable broth, kosher salt, dried figs, stems trimmed and cut into 1/2-inch pieces (calimyrna or black mission), walnut pieces, toasted, chopped fresh dill

onion, chopped fine, vegetable oil, chicken broth, diced red bell pepper, bulgur, pine nuts, toasted lightly, minced fresh chives

margarine, onion, chopped, bulgur, raisins, dried apricot halves, diced, knorr chicken bouillon, boiling water, fresh parsley, chopped (optional), fresh ground white pepper