1990 buggyhair granola Recipes

old-fashioned rolled oats, unsalted sunflower seeds, wheat or oat bran, coarsely chopped pecans, sliced almonds, canola oil, honey, dried cranberries, non-fat plain yogurt, maple syrup

nut, roughly chopped (i used raw almonds), old fashioned oats, flax seeds (optional), puffed rice cereal, psyllium husk (optional), dried fruit (i used cranberries & raisins), canola oil, honey/brown rice syrup/agave nectar or combo, sugar, sea salt, vanilla extract

butter, rolled wheat, toasted pecans , cashews, and almonds rough chopped, ground flax seed, granola oats from the bottom third of tj s granola, dried mixed berries, mesquite honey, turbinado sugar, vanilla extract, fine grain sea salt

granola, low fat, pumpkin , can use can, sweetened condensed milk , fat free, eggs, cinnamon, ground, ginger, ground, nutmeg, ground, salt

old-fashioned rolled oats, unsalted sunflower seeds, wheat or oat bran, coarsely chopped pecans, sliced almonds, canola oil, honey, dried cranberries, non-fat plain yogurt, maple syrup

old-fashioned rolled oats, unsalted sunflower seeds, oat bran or wheat, coarsely chopped pecans, sliced almonds, canola oil, honey, dried cranberries, non-fat yogurt, maple syrup

oats, chopped nuts, seeds, cinnamon, honey, maple syrup, vanilla, dried fruit

rolled oats, walnuts or other nuts, brown sugar, flour, sea salt, honey, vegetable oil, vanilla, dried fruit

honey, butter or oil, milk, sea salt, rolled oats, dried coconut, wheat germ, raisins, chopped nuts (walnuts, cashews or pecans), sunflower seeds and sesame seeds (mixed)

rolled oats, blanched almonds, hazelnuts, chopped, cashews , un-roasted, walnuts, chopped, sesame seeds, sunflower seeds , roasted, honey, sunflower oil

rolled oats, brown sugar (you can use less or even leave this out), cashews, almond slivers, coconut, virgin coconut oil, grade b maple syrup

water, vegetable/canola oil, sugar, vanilla, cinnamon, nutmeg, salt, rolled oats, ground flax seed, walnuts, wheat germ, oat flour

natural peanut butter, honey, protein powder, uncooked oatmeal, chopped walnuts, raisins, wheat bran, cinnamon

quick oats, whole wheat flour, wheat germ, salt, sesame seeds, raisens (or dried cranberries or chopped dates), walnuts chopped, coconut, vanilla, beaten eggs, melted butter, liquid honey

your favoite granola bars, i can of cherries in sauce ...or blueberry s, heavy sauce type like for cheesecake)

granola bar, fiber 1 bars give them extra boost, spoonful peanut butter, fruit

uncooked regular oats, sunflower seeds, whole almonds, sesame seeds, wheat germ, flaked coconut, honey, vegetable oil, water, dried apricots, coarsely chopped, raisins

granola of your choice, peanuts roasted, cashews, dried apples chopped, dried blueberries, dried cranberries, m & s of your choice