101 buffalo sauce light Recipes

all-purpose flour, garlic powder, paprika, onion powder, salt, pepper, eggs, lightly beaten, crushed french s fried onions, crushed, hot pepper sauce , plus 1 tsp. (such as tabasco), worcestershire sauce, butter

chicken (shredded or chopped in small bits), shredded cheddar cheese, hot sauce, cream cheese, light ranch dressing

milk, cream of chicken soup (use any flavor creamed soup you like chicken, mushroom, celery, etc i use 2 chicken and 1 celery, us), cooked chicken (i use leftover chicken from rotisserie, grilled or baked chicken), light sour cream, ranch dressing or 1/2 cup blue cheese dressing, hot sauce , adjust to your taste

baking potatoes , scrubbed, butter, melted, hot pepper sauce, salt, onion powder, bottled light blue cheese dressing

all-purpose flour, reduced-fat milk, egg, lightly beaten, skinless, boneless chicken breasts , cut into 12 strips, kosher salt, canola oil, hot sauce, butter, melted, torn romaine lettuce, matchstick-cut carrot, diagonally sliced celery, low-fat buttermilk, canola mayonnaise, blue cheese, crumbled (about 2 tbsp)

shredded cooked chicken, hot sauce, cream cheese softened, cheddar cheese shredded, all-purpose flour, eggs lightly beaten, corn flakes cereal crushed

hidden valley ranch dressing mix, fat free cream of celery soup, white chicken meat, neufchatel cheese, light sour cream, red hot sauce, diced celery, whole wheat elbow macaroni, cooked, shredded colby-monterey jack cheese

meat from 1 cooked rotisserie chicken, hot sauce, black pepper, shredded sharp cheddar cheese, chopped white onions, all purpose flour, eggs, lightly beaten, panko bread crumbs, oil for frying ( i use peanut oil)

nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits

boneless skinless chicken breasts, bleu cheese salad dressing, flour, butter, melted, hot pepper sauce, spinach leaves, deli roll, split and lightly toasted

boneless skinless chicken breasts, cream cheese (light is fine , but not fat free), blue cheese dressing, hot sauce, sharp cheddar cheese

garlic cloves, peeled, olive oil, mayonnaise, light corn syrup, parmesan cheese, white vinegar, lemon juice, salt, crushed red pepper flakes, dried basil, dried marjoram, dried oregano, dried thyme, ground black pepper

mama mary s prepared pizza crust, ragu light alfredo sauce with parmesan cheese (or eyeball it till it looks like enough to cover crust), mozzarella cheese, grated, tyson oven roasted diced chicken breasts, franks redhot buffalo wing sauce, mushrooms, black olives, sliced, sweet onion, minced, cilantro, chopped

promise buttery spread, boneless, skinless chicken breast halves, lightly pounded 1/4-inch thick (about 2 breasts), cayenne pepper sauce, ribs celery, sliced into 2-inch pieces (36 pieces), tomatoes, wish-bone fat free! chunky blue cheese dressing

celery sticks, cheddar cheese, shredded, chicken breast , bite-sized cubes, cream cheese, regular or light, red hot sauce, oil, onion, minced, ranch dressing

boneless, skinless chicken breast cut into strips, franks hot sauce, hash browns frozen, light ranch or blue cheese dressing, cream of chicken soup, panko

chicken breasts , skinless neta used chicken tenders, salt, black pepper, canola oil, butter, cayenne pepper sauce ,franks redhot original neta said too hot, try milder, white vinegar, light blue cheese dressing, celery sticks

celery ribs, trimmed, carrots, peeled and trimmed, head green cabbage, shallots, peeled, halved, and thinly sliced, red wine vinegar, mayonnaise, crumbled blue cheese, chicken tenders or 4 lbs boneless skinless chicken breasts, panko breadcrumbs (japanese-style breadcrumbs), chopped fresh italian parsley, all-purpose flour, eggs, lightly beaten, peanut oil (for frying ), hot sauce (youk s or frank s redhot), unsalted butter