62902 budget stretching zucchini rice Recipes

ground beef, purple onion, diced, zucchini, peeled and diced (about 1 cup), cumin, garlic powder, chili powder, salt and pepper, cooked brown rice (cook 1 cup brown rice in 2 1/4 cups of water plus 1 beef bouillon cube for 45 min.), corn tortillas, shredded cheddar cheese, purple onion, chopped, enchilada sauce (medium heat ), salsa (medium heat ), tomato sauce, garlic clove, minced, cumin, chili powder

zucchini, thickly shredded, olive oil, vidalia onion, chopped, garlic cloves, minced (based on your personal tastes), flour, low-fat milk, uncooked long-grain white rice, parmesan cheese, divided, dried basil, dried thyme, lowfat mozzarella cheese, shredded, salt, pepper

grain white rice, zucchini (about 3 medium), sliced crosswise 1/4 inch thick, olive oil, divided, tomatoes , sliced crosswise 1/4 inch thick, onion , halved lengthwise and thinly sliced, garlic cloves, finely chopped, eggs, lightly beaten, chopped thyme, grated parmigiano-reggiano, divided

dried basil, butter, fat-free low-sodium chicken broth, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

zucchini, rice, onion, carrot, oil, sour cream, fresh dill, salt, pepper, water

butter or 4 tbsp extra virgin olive oil, onion, finely chopped, salt and pepper (personnaly i would omit the because the sausages are y enough for us), rice, chicken broth, hot italian sausage , casings discarded, zucchini, cut into small cubes, parmesan cheese, grated, flat leaf parsley, chopped, pine nuts, toasted

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

zucchini, bacon, diced, onion, chopped, garlic cloves, finely chopped, dried tarragon, dried basil, chopped parsley, grated parmesan cheese, salt and pepper, grated cheddar cheese, cooked rice

zucchini, rice, cooked, lean ground sausage, tomatoes, cut in quarters , if desired (optional), green onions, cumin, turmeric, fresh parsley , if desired (optional)

rice, chicken stock, zucchinis (diced ), onion (diced ), butter (separated ), grated parmesan cheese, salt (if using low-sodium stock), fresh cracked pepper, saucepan or rice cooker

grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper

grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped

rye flour, all-purpose flour, salt, crushed fennel seed, butter, at room temperature, grated swiss cheese, at room temperature, bacon, sliced zucchini, minced yellow onions or 1/2 cup white onion, garlic, minced, frozen peas, thawed, eggs, buttermilk, plain yogurt or 1/2 cup sour cream, salt, fresh ground pepper, thyme, sage, cooked brown rice, grated swiss cheese, hot sauce (optional)

onion, finely chopped, sliced fresh mushrooms, zucchini , scrubbed chopped about 1 cup, dried basil, dried oregano, butter, cooked cooled rice, eggs, milk, grated parmesan cheese

zucchini sliced, onion chopped, chicken broth, rice cooked, sour cream, sharp cheddar shredded, parmesan grated, italian seasoned bread crumbs, salt, cayenne pepper, paprika, eggs beaten

dried basil, butter, water, chicken bouillon granules, uncooked long grain rice, shredded carrot, zucchini, halved and thinly sliced

zucchini (peeled and grated ), breadcrumbs (seasoned or plain ), yellow onions or 1/4 cup red onion, minced, salt, all-purpose flour, butter, melted, old bay seasoning, fresh ground pepper , to taste, canola oil or olive oil, for frying, cayenne pepper (optional, for a little extra spice)