9 zucchini rice and sausage casserole with Recipes

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

zucchini , halved lengthwise, olive oil, sweet onions, chopped, salt , or to taste, ground black pepper , or to taste, short-grain white rice, diced tomatoes, drained and juice reserved, water , or more as needed, chopped fresh mint, or more to taste, chopped fresh parsley, chardonnay wine, little smoked sausages, diced

grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper

grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped

grain brown rice (do not use enriched, use the stuff that takes an hour to cook), chicken stock (home-made is the only way to go), zucchini, diced, red bell pepper, chopped, green bell pepper, chopped, onion, diced, salt and pepper, milk, ap flour, pepper jack cheese, shredded and divided, corn kernels cut from 2 ears of corn, extra-virgin olive oil, bulk breakfast sausage, neufchatel or cream cheese, jalapenos, seeded and chopped

rice, chicken broth, sausages, olive oil, onion chopped, zucchini cut into small sticks, yellow squash cut into small sticks, green or red bell pepper cut into small sticks, carton sliced mushrooms, basil, black pepper, grated parmesan cheese

diced zucchini, uncooked white rice, cottage cheese, cream of mushroom soup, eckrich country sausage, oregano, garlic powder, salt, shredded cheddar cheese