153117 buddha delight tofu water Recipes
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tofu , cut into 3/4 inch slices, low sodium soy sauce and10 Moretofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)20 min, 12 ingredients
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onion, medium, chopped, olive oil, tomato sauce and10 Moreonion, medium, chopped, olive oil, tomato sauce, garlic powder (or use equivalent amount of fresh), chili powder (or to taste), diced green chilies, salt (i omit), cumin, dried oregano, tofu, drained and crumbled, low-fat monterey jack pepper cheese, grated, reduced-fat colby cheese, grated, corn tortillas45 min, 13 ingredients
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Tofu Spinach Burgersfrozen chopped spinach, thawed, firm tofu, crumbled and10 Morefrozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)20 min, 12 ingredients
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Tofu Peach & Cream Smoothieorange juice, fresh peach, peeled and chopped, silken tofu and2 Moreorange juice, fresh peach, peeled and chopped, silken tofu, grated fresh ginger, simply egg white5 min, 5 ingredients
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Tofu and Walnut Stuffed Mushroomsonion, diced small and12 Moreonion, diced small, garlic cloves, peeled and finely chopped, olive oil, divided, firm tofu, frozen and then defrosted (see note below), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso (or more for stronger flavor), balsamic vinegar, tomato paste, fresh cremini mushrooms or 12 large white mushrooms, wiped clean, stems removed, chopped green onion, salt and pepper1 hour , 13 ingredients
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Tofu Nuggetsextra firm tofu, drained and pressed and5 Moreextra firm tofu, drained and pressed, extra virgin olive oil, tamari, nutritional yeast, dried thyme, spike seasoning1 hour 10 min, 6 ingredients
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Tofu Salmon Saladfirm tofu, mung bean sprouts, raw, bell pepper, diced and9 Morefirm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper12 min, 12 ingredients
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Tofu and Vegetables (Crock Pot/Slow Cooker)firm tofu, drained and crumbled, onion, chopped and4 Morefirm tofu, drained and crumbled, onion, chopped, celery, chopped, bok choy, chopped, napa cabbage, chopped, peapods, cut in half6 hour 20 min, 6 ingredients
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Tofu House Chocolate Chip Cookieslight margarine, light corn syrup and7 Morelight margarine, light corn syrup, firm silken tofu, pureed, vanilla extract, unbleached flour, whole wheat flour, baking soda, salt, chocolate chips1 hour 10 min, 10 ingredients
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Super-Easy Tofu Parmesantofu, drained, spaghetti sauce, mozzarella cheese, grated and1 Moretofu, drained, spaghetti sauce, mozzarella cheese, grated, parmesan cheese, grated40 min, 4 ingredients
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Tofu-Mushroom Burgers (Vegetarian Times)olive oil, garlic, minced, sliced mushrooms and5 Moreolive oil, garlic, minced, sliced mushrooms, extra firm tofu, drained and cubed, green chili paste (i have also used red), cooked basmati rice (i use brown basmati), egg, plain breadcrumbs50 min, 8 ingredients
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Tofu, Mushroom, and Turkey....Salad? Stir fry?soft tofu (silken-style if you can) and5 Moresoft tofu (silken-style if you can), deli turkey , torn into bits, mushroom stems and pieces (or more !), teriyaki sauce (i ended up using garlic flavored because that s all we had left), house of tsang sweet ginger sesame hibachi marinade , but i m sure any homemade ginger-onion-soy sauce will do, china bowl select five-spice powder (or to make it yourself, a combination of equal parts powdered fennel, anise, ginger, licorice root,)12 min, 6 ingredients
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Tofu mixed-fruit smoothielow-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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