131329 buckwheat salad roasted shallots apples Recipes

buckwheat pancake mix, egg whites, skim milk (depending how thin or thick you like your cakes), tub (like what you would put in a lunchbox ) of blueberry applesauce, no sugar added, toasted, chopped pecans, fresh blueberries, non-stick spray, butter flavor, sugar-free butter pecan syrup

minced shallot, apple cider vinegar, fresh orange juice, white miso (fermented soybean paste), grated peeled fresh ginger, grated orange peel, extra-virgin olive oil, coriander seeds, sesame seeds, coarse kosher salt, diameter red beets, peeled, carrots, peeled

buckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), flax seeds (ground only ), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats

buckwheat noodles (soba), grapeseed oil or 1 tbsp vegetable oil, chicken stock or 1/2 cup low sodium chicken broth, soy sauce, olive oil, asian fish sauce, mirin (sweet rice wine), minced ginger, chinese oyster sauce, garlic clove, minced, sugar, fresh ground white pepper, snow peas , thinly sliced lengthwise, minced scallion, cleaned squid , bodies cut into thin rings, tentacles cut into short strips, tomatoes (peeled, seeded and finely chopped ), chopped cilantro, salt, sheet nori , 8-inch square, cut into 4-by- 1/2 - inch strips (pressed seaweed), chopped flat leaf parsley

buckwheat flour, rice flour, xanthan gum, tapioca flour, active dry yeast, mashed cooked sweet potato, warm buttermilk (not hot ), butter, softened, honey, salt

buckwheat flour, salt, baking soda, buttermilk, plain yogurt, eggs, maple flavoring, canola oil

buckwheat flour, all-purpose flour, baking soda, baking powder, sugar (i recommend turbinado), safflower oil (other types also work fine ), salt (optional), egg, sour whey or buttermilk or 1 tbsp. vinegar in regular milk

buckwheat flour, old fashioned rolled oats, cornmeal, baking powder, baking soda, ripe banana, vinegar, maple syrup, nonfat soy milk

apples sliced, fontina cheese sliced, skinless boneless chicken tenders, honey mustard, honey roasted cashews, salad dressing

buckwheat flour, all-purpose flour, sugar, salt, low-fat 1% milk, water, butter, melted, eggs

champagne vinegar or white wine vinegar, extra-virgin olive oil, sugar, fresh lemon juice, dijon mustard, dried basil, salt, black pepper, water, uncooked wild rice, granny smith apples, each cut into 8 wedges, fresh lemon juice, trimmed arugula or spinach, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), seedless red grapes, halved, crumbled gorgonzola or blue cheese

buckwheat flour, all-purpose flour, baking powder, baking soda, salt, ground nutmeg, plain fat-free yogurt, honey, fat-free milk, vegetable oil, vanilla extract, eggs, lightly beaten

buckwheat flour, all-purpose flour, baking soda, salt, buttermilk, molasses, vegetable oil, butter or margarine, melted

mayonnaise (no miracle whip for this), maple syrup (pure maple if you have it), grated shallot, apple cider vinegar, brandy (don tsp want to get a whole bottle, just get 1 of those little nips ... i call them airplane or hote), salt, pepper, fresh herb (optional)

chicken breasts, boneless and skinless, butter, chopped shallot, chopped tart apple, chopped fresh sage, chopped fresh parsley, dried bread cubes or 2 cups croutons, salt and pepper, chicken broth

bacon, crumbled, peeled chopped shallot (1 small), apple cider, salt, fresh ground black pepper, roquefort cheese or 1/4 cup other blue cheese, crumbled, shredded cabbage, diced red bell pepper