1139 buckwheat beach phase Recipes

  • Buckwheat Scones
    buckwheat flour, whole wheat flour, brown sugar, salt and
    9 More
    buckwheat flour, whole wheat flour, brown sugar, salt, baking powder, baking soda, cinnamon, nutmeg, cardamom, almond milk, coconut oil, egg white, blueberries
    13 ingredients
  • Buckwheat Bacon Pancakes
    buckwheat flour, all-purpose flour, sugar, baking powder and
    6 More
    buckwheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, well-shaken buttermilk, vegetable oil, sliced canadian bacon , cut into 1/8-inch pieces
    25 min, 10 ingredients
  • Buckwheat Potato Bread With Chile Honey
    buckwheat flour, bread flour, bread flour and
    12 More
    buckwheat flour, bread flour, bread flour, active dry yeast, mashed cooked sweet potato, warm buttermilk (not hot ), minced fresh chives, butter, softened, honey, minced fresh sage, salt, honey, chili powder, cayenne pepper, salt
    12 min, 15 ingredients
  • Buckwheat and Oat Pancakes
    buckwheat flour, oat flour or 1/2 cup rolled oats and
    10 More
    buckwheat flour, oat flour or 1/2 cup rolled oats, chopped walnuts, sugar or 1 tsp substitute, baking powder, baking soda, salt, eggs or 1 equivalent egg substitute, buttermilk, unsweetened cinnamon applesauce, grapeseed oil or 2 tbsp melted butter or 2 tbsp oil, of choice, maple syrup
    25 min, 12 ingredients
  • Buckwheat-Apple Muesli
    buckwheat groats (not kasha, which is toasted), dates and
    6 More
    buckwheat groats (not kasha, which is toasted), dates, apple juice, apple, sliced into quarters (i like tart ones!), cinnamon, nutmeg, shredded coconut (optional but yummy ) (optional), walnuts or 2 tbsp any other nuts or 2 tbsp seeds, of your choice
    10 hour 8 min, 8 ingredients
  • Buckwheat Noodles and Oriental Style Soup
    buckwheat flour, white flour, water, approximately and
    13 More
    buckwheat flour, white flour, water, approximately, vegetable oil, garlic cloves, finely chopped, onion, sliced, mushrooms, thinly sliced, beef stock or 6 cups vegetable stock, soy sauce, wasabi, honey, balsamic vinegar, yellow zucchini or 1/4 cup green zucchini, 1/2 inch cubes, unpeeled, green peppers (or both) or 1/4 cup red pepper, thinly sliced (or both), frozen peas or 1/4 cup fresh peas, salt & pepper
    40 min, 16 ingredients
  • Buckwheat Buttermilk Pancakes
    buckwheat flour, baking powder and
    6 More
    buckwheat flour, baking powder, baking soda (omit if using regular milk), sugar, salt, egg, beaten, buttermilk, melted butter
    30 min, 8 ingredients
  • Buckwheat Groats
    buckwheat groats, water
    15 min, 2 ingredients
  • Buckwheat and Yam Tortillas With Stir-Fry
    buckwheat flour, white flour, wasabi (optional), egg white and
    16 More
    buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce
    1 hour 15 min, 21 ingredients
  • Buckwheat Crepes With Smoked Salmon
    buckwheat flour, free-range egg, skim milk and
    9 More
    buckwheat flour, free-range egg, skim milk, light ricotta cheese, garlic cloves, crushed or 1/2 tsp dried garlic, chopped parsley, fresh ground black pepper, lemon , zest of, olive oil, artichoke hearts, drained and chopped, lemon , juice of, smoked salmon , cut into strips
    20 min, 12 ingredients
  • Buckwheat-Cheddar Blini With Smoked Salmon
    buckwheat flour (available at health food stores ) and
    9 More
    buckwheat flour (available at health food stores ), baking powder, mustard powder, skim milk, snipped chives , plus more for garnish, sharp cheddar cheese, shredded (1/2 cup), salt & freshly ground black pepper, egg whites, sliced smoked salmon , cut into thin strips, nonfat sour cream
    20 min, 10 ingredients
  • Buckwheat Galettes
    buckwheat flour, sea salt, egg , beaten until foamy, water and
    2 More
    buckwheat flour, sea salt, egg , beaten until foamy, water, water, milk
    30 min, 6 ingredients
  • Buckwheat Pancakes
    buckwheat flour, baking powder, baking soda, salt and
    2 More
    buckwheat flour, baking powder, baking soda, salt, buttermilk, egg, beaten
    10 min, 6 ingredients
  • Buckwheat - Blueberry Muffins
    buckwheat flour, spelt flour (or whole wheat flour) and
    12 More
    buckwheat flour, spelt flour (or whole wheat flour), flour (all purpose), sugar, baking powder, salt, eggs (slightly beaten ), butternut squash (cooked and mashed ), skim milk, orange peel (finely shredded ), orange juice, canola oil, blueberries (fresh or frozen ), rolled oats
    37 min, 14 ingredients
  • Buckwheat Bacon Pancakes
    buckwheat flour, all-purpose flour, sugar, baking powder and
    6 More
    buckwheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, vegetable oil, canadian bacon , cut into 1/8-inch pieces
    40 min, 10 ingredients
  • Buckwheat Pancakes (South Beach - Phase 2) Buckwheat Pancakes (South Beach - Phase 2)
    buckwheat flour, whole wheat flour, egg, beaten and
    4 More
    buckwheat flour, whole wheat flour, egg, beaten, baking powder, water, unsweetened applesauce, vanilla extract
    15 min, 7 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Buckwheat Noodles with Mushroom Sauce Buckwheat Noodles with Mushroom Sauce
    buckwheat noodles, butter or 2 tbsp margarine and
    4 More
    buckwheat noodles, butter or 2 tbsp margarine, mushroom, finely chopped, salt and pepper, low-fat yogurt, soy sauce
    16 min, 6 ingredients




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