131005 buckshot duck wild brown rice Recipes

brown rice, red rice or 1/2 cup wild rice or 1/2 cup barley, brown lentils, water, salt, head broccoli, artichoke hearts, drained and chopped, zucchini, grated, carrot, peeled and grated, green onions or 1/4 cup fresh parsley, chopped, navel oranges, peeled and sectioned, crisp apples, cored and diced, raisins or 1/2 cup dried cherries or 1/2 cup chopped dried apricots or 1/2 cup mixture dried fruits, valencia oranges , juice of, apple cider vinegar, extra virgin olive oil, ground cardamom, salt, dijon mustard, fresh ground black pepper, raw green pumpkin seeds (pepitas), raw sunflower seeds

uncooked long grain brown rice or 1 cup short grain brown rice or 1 cup white rice, chicken broth or 2 cups water, butter, chopped yellow onion, garlic cloves, minced, broken pecans, green onions, chopped

nonfat milk, nonfat dry milk powder, brown rice, cinnamon sticks or 1 whole vanilla bean, salt, white sugar (use more if you like a sweeter rice pudding) or 3 tbsp brown sugar (use more if you like a sweeter rice pudding) or 3 tbsp baking splenda sugar substitute (use more if you like a sweeter rice pudding), vanilla (only if using cinnamon sticks), ground nutmeg, plain nonfat yogurt, tart apples, peeled, cored and diced, pear, peeled, cored and diced

red onion, minced, balsamic vinegar, tuna in olive oil, undrained, cooked short-grain brown rice or 3 cups cooked barley or 3 cups cooked cracked farro, red bell peppers or 1 small yellow bell pepper, seeded and diced, pitted oil-cured black olive, chopped, capers, drained and rinsed and minced, fresh lemon juice, lemon zest (optional), olive oil (optional), fresh flat-leaf parsley or 2 tbsp fresh tarragon, minced, fresh lemon thyme, chopped (optional), salt , to taste, fresh ground black pepper , to taste, romaine lettuce, loosely packed and shredded, radicchio, shredded and mixed with romaine (optional), fresh green beans, trimmed and steamed and cooled, hard-boiled eggs, peeled and halved

salt (view), pepper (view), brown rice , long-grain, edamame, frozen and shelled (view), lime juice (view), rice vinegar (view), toasted sesame oil (view), sugar (view), scallions , thinly sliced on the diagonal

olive oil, brown onions, sliced thinly, sea salt, black pepper, cooked brown rice, parsley, chopped, coriander, chopped, pine nuts, toasted, brown sugar, balsamic vinegar

grain brown rice, frozen edamame, shelled, fresh lime juice, rice vinegar, sesame oil, toasted, sugar, scallions , thinly sliced on the diagonal, salt, pepper, crushed red pepper flakes (my own addition)

miso (white or yellow ), water or 2 1/4 cups vegetable stock, fresh gingerroot, peeled, lemon juice, brown rice

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

brown rice, uncooked, water , to rinse the rice, more to soak the rice, still more to cook the rice, olive oil, red onion, chopped, red bell pepper , cut into strips, cabbage, shredded, garlic cloves, minced, tomatoes, chopped, chickpeas, rinsed and drained, red wine vinegar, kidney beans, rinsed and drained, parsley, chopped

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

uncooked brown rice, chicken stock, salt, butter, cooked brown rice , as above, olive oil, mushroom, chopped, celery, chopped, onion, chopped, sliced dried garlic or 2 tbsp fresh smashed garlic, celery salt, lemongrass and chili spice mix, roasted red pepper, chopped (optional)

short-grain brown rice, water, sea salt, rice vinegar, cider vinegar, mirin (japanese sweet wine) (optional), turbinado sugar, sea salt, quinoa, sheets nori (dry seaweed), carrot, shredded, cucumber , cut into thin strips, avocado - peeled, pitted , and cut into thin strips

brown rice, water, spreadable butter (like country crock, part veggie oil), chicken or 2 beef bouillon cubes

brown rice , short grain preferable, water, drops olive oil, salt (suggested 1/4 of a tea spoon)

texmati brown rice, kosher salt, divided, champagne or rice wine vinegar, sugar, good olive oil, freshly ground black pepper, ripe tomatoes, large-diced, basil leaves (1 large bunch), chopped