169 browns lower Recipes
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lean ground beef, ground turkey, onion, finely chopped and13 Morelean ground beef, ground turkey, onion, finely chopped, fresh minced garlic or 1 1/2 tsp garlic powder, chili sauce (i prefer the as it gives more flavor) or 1/2 cup ketchup (i prefer the as it gives more flavor), italian seasoned breadcrumbs (use your own judgement for the texture you prefer), fat-free half-and-half, egg substitute, worcestershire sauce, steak sauce, dried oregano, dried basil, seasoning salt, black pepper, ketchup, brown sugar (or more to taste)16 min, 16 ingredients
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splenda sugar substitute and15 Moresplenda sugar substitute, sweet n low brown sugar substitute (optional), unsweetened applesauce, egg whites or 1 egg, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, cinnamon, ground nutmeg, ground ginger, quaker oats (quick or old fashioned, uncooked), diced dried mixed fruit or 1 cup raisins (optional), powdered sugar , glaze (optional), cinnamon (for sprinkling ) (optional)46 min, 16 ingredients
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Lower Fat Cranberry Apple Crispquick-cooking oatmeal and8 Morequick-cooking oatmeal, all-purpose flour or 1/2 cup oat flour or 1/2 cup whole wheat flour, brown sugar, cinnamon, butter, melted, water, fresh cranberries, chopped (3 cups), apples, chopped (5 large), sugar1 hour 15 min, 9 ingredients
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Lower Fat Easy Chicken and Riceskinless chicken thighs , brined if possible (cooking tim... and7 Moreskinless chicken thighs , brined if possible (cooking time is for pre-brined thighs), oil, onion, chopped, brown rice , unrinsed, water or 2 1/2 cups chicken stock, salt , to taste, pepper , to taste, dried thyme or 2 sprigs fresh thyme55 min, 8 ingredients
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Simple Baked Oatmeal (Lower Fat)brown sugar (use the lesser amount if you are adding choc... and13 Morebrown sugar (use the lesser amount if you are adding choc. chips), oil, unsweetened applesauce, eggs, beaten or 1/2 cup egg beaters egg substitute, vanilla, rice milk or 1/2 cup milk, water, rolled oats, oat bran, ground flax seeds, baking powder, salt, cinnamon, chocolate chips (optional) or 1/2 cup dried fruit (optional)35 min, 14 ingredients
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Lower Fat Chocolate Chip Cookiesflour, baking soda, salt, butter, applesauce, sugar and4 Moreflour, baking soda, salt, butter, applesauce, sugar, brown sugar, vanilla extract, eggs, semi-sweet chocolate chips24 min, 10 ingredients
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Lower Sugar Oatmeal Caramelita Barsflour, oatmeal, splenda brown sugar blend, baking soda and4 Moreflour, oatmeal, splenda brown sugar blend, baking soda, butter, sugar-free caramel topping, semi-sweet chocolate chips, flour40 min, 8 ingredients
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Lower Fat Peanut Butter Oatmeal Cookiesshortening, butter (softened ), sugar, brown sugar, honey and8 Moreshortening, butter (softened ), sugar, brown sugar, honey, vanilla, peanut butter (i like extra chunky), egg, oat flour, whole wheat flour, baking soda, salt, quick-cooking oats25 min, 13 ingredients
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Lower Fat Oatmeal Coconut Raisin Cookiesbutter, splenda sugar substitute, brown sugar, egg, flour and7 Morebutter, splenda sugar substitute, brown sugar, egg, flour, instant oatmeal, sweetened flaked coconut, baking powder, baking soda, raisins, ground flax seeds, sugar-free instant vanilla pudding mix20 min, 12 ingredients
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Lower Fat Oatmeal Chocolate Chip Cookieswhole wheat pastry flour, baking powder, baking soda, salt and9 Morewhole wheat pastry flour, baking powder, baking soda, salt, ground cinnamon, coconut oil, white sugar, brown sugar, egg, plain unsweetened applesauce, vanilla extract, old fashioned oats, dark chocolate chips30 min, 13 ingredients
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Lower Fat Peanut Butter Chocolate Chip Barsflour, semi-sweet chocolate chips, baking soda, salt and7 Moreflour, semi-sweet chocolate chips, baking soda, salt, sugar, brown sugar, creamy peanut butter, vegetable oil, vanilla extract, egg, egg white30 min, 11 ingredients
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Pecan White and Brown Rice Pilafolive oil, chopped onion, bay leaf, water and7 Moreolive oil, chopped onion, bay leaf, water, fat-free , lower-sodium chicken broth, uncooked instant white rice, uncooked instant brown rice, uncooked bulgur, sweetened dried cranberries, salt, chopped pecans, toasted11 ingredients
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Our favorite lower fat sweet & sour porkcooked pork, cubed, grated ginger, minced garlic and11 Morecooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )35 min, 14 ingredients
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Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Loweragave syrup (see note ), low-fat milk and7 Moreagave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement3 hour , 9 ingredients
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