159908 brown two cook methods Recipes

boneless pork chops (3 oz each), sage, marjoram, black pepper, salt, olive oil or cooking spray, chopped onion, minced garlic, sliced mushrooms, beef broth, sour cream (can use fat free), all-purpose flour, dijon mustard or 1 tsp spicy brown mustard, hot cooked egg noodles

low fat (1%) milk, brown sugar, cooked brown rice, heavy cream, salt, fresh stone fruit when in season (or 1 cup golden raisins, dried apricots, and/or sour cherries)

grain brown rice, cooked, cream of chicken soup, cheddar cheese, diced, half-and-half, frozen broccoli

brown rice, cooked, nonfat milk, apple, chopped, cashews, dried cranberries, cinnamon, vanilla, salt

olive oil, celery, chopped, onion, chopped, mushroom, sliced, brown rice, cooked, cheddar cheese, shredded, parsley, chopped

low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced

acorn squash, salt, divided, nutmeg, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, dried cranberries, sage, thyme, pecans, chopped, grain brown rice, cooked without salt, lowfat mozzarella cheese, grated, fresh parsley, chopped

cooked chicken, diced, celery, thinly sliced, onion, minced, salt, lemon juice, seedless grapes, sliced, mayonnaise, mandarin oranges, drained, toasted almond, romaine lettuce or boston lettuce

cooking-oil spray, chocolate cookies , such as nabisco famous chocolate wafers, sugar, divided, coarse salt, eggs (1 separated ), chopped bittersweet chocolate, butter, cornstarch, dutch-processed unsweetened cocoa powder, divided, milk, heavy whipping cream

coarsely chopped walnuts, tamari soy sauce * or low-sodium soy sauce, skinless boneless chicken breast halves, thinly sliced crosswise, honey, oriental sesame oil, minced fresh ginger, garlic cloves, minced, short-grain brown rice , cooked according to package directions, cooled, shelled cooked edamame beans (from about 26 oz of pods), chopped green onions

brown rice, cooked, campbell condensed golden mushroom soup, chunk light tuna packed in oil, drained and flaked, frozen peas, cooked and drained, pepper , to taste, dry breadcrumbs, shredded sharp cheddar cheese

water, gluten-free soy sauce, olive oil, zucchini, chopped, mushroom, sliced, onion, chopped, brown rice, cooked, carrot, grated

brown rice, cooked, black beans, drained and rinsed, italian salad dressing, basil

brown rice, cookes, buttermilk, egg, egg whites, canola oil, honey, pumpkin, apple juice, whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg

brown rice, cooked, shredded cheese, your choice , or cottage cheese, minced green onions or chives, red bell pepper, diced, sliced white mushrooms, olive oil, worcestershire sauce, skim milk (or 2% if organic valley), thyme, ground sage, rosemary, salt and pepper to taste, chopped kale

raw dried navy beans, cover with, cold water , and soak overnight, salt, molasses or 1 tbsp corn syrup, prepared mustard, brown sugar, ketchup, soya sauce (optional), water, bacon, slices raw

cooked chicken, shredded fine, green onions, thinly sliced, tomato, seeded and finely chopped, red bell pepper, finely chopped, apple cider vinegar, chipotle chiles , in abodo sauce minced, wonton wrappers, vegetable oil, shredded mozzarella cheese, shredded cheddar cheese, sour cream, lime , juice of, lime zest

cooked chicken (shredded. you can also use canned chicken), picante sauce (we like pace), cream cheese (at room temperature ), velveeta cheese, garlic powder, sugar, flour tortillas