53 brown spinach feta Recipes

spinach, reduced-fat feta cheese, dried cranberries, granny smith apple, chopped, pecan halves, light butter, brown sugar, extra virgin olive oil, apple cider vinegar, citrus juice (orange juice, grapefruit juice, lemonade), honey, salt and pepper

sheets phyllo pastry, extra virgin olive oil, skim milk, free range eggs, salt, frozen chopped spinach (drained really well!), crumbled feta, good quality, brown onion, grated, extra virgin olive oil, salt & freshly ground black pepper

olive oil, onion, finely chopped, brown rice, water or 2 cups broth, frozen spinach, thawed and drained, feta cheese, crumbled, kalamata olives, pitted and finely chopped, eggs, lightly beaten (or 1 cup egg substitute)

olive oil, chopped onion, sugar, salt, frozen southern-style hash brown potatoes, thawed, refrigerated soft breadstick dough, frozen chopped spinach, thawed, drained, and squeezed dry, fat-free milk, egg whites, eggs, crumbled feta cheese

butter, pecan halves, brown sugar, fresh baby spinach (i also like to make it with a combination of freshbaby spinach and baby greens), granny smith apple, cored, sliced and then cut each slice into bite-size pieces, crumbled feta cheese, olive oil, white vinegar

spinach, cleaned, stemmed , torn or 1 1/2 lbs cut into smaller pieces and washed in several changes water, olive oil, chopped spring onion (white and green ), onion, chopped, leek, chopped (optional), rice , short-grain is best (or use arborio, but at a pinch, you can use converted. i often make it with brown for more fibe), lemon juice, minced fresh dill, water, salt, fresh ground black pepper, tomato paste (optional), feta cheese, kalamata olive, crusty bread

bacon (middle cut rashers), brown onion (medium finely chopped ), spinach (baby leaves ), dried oregano, self-raising flour, salt, vegetable oil (or extra light olive oil), egg (lightly beaten ), milk, feta cheese (crumbled ), feta cheese (extra ), butter (to serve )

frozen chopped spinach (cooked according to package directions then hand squeezed dry to remove excess moisture), cooked white rice (use cold rice for this) or 2 cups brown rice (use cold rice for this), melted butter, shredded cheddar cheese (can use feta but reduce to only 1/4-1/3 cup crumbled) or 2 cups swiss cheese (can use feta but reduce to only 1/4-1/3 cup crumbled), grated parmesan cheese (or to taste), chopped onions or 2 large green onions, chopped, garlic clove, minced (or 1/2-1 tsp garlic powder), eggs, beaten, milk or 3/4 cup half-and-half cream, cayenne pepper , to taste (optional), fresh ground black pepper (or to taste), seasoning salt (to taste or can use white salt), grated parmesan cheese, for topping, grated mozzarella cheese (add on the last 5 minutes of baking) (optional)

frozen chopped spinach (or 2 cups cooked fresh spinach), nonfat cottage cheese (or ricotta cheese), eggs, whole wheat flour (or any type of flour will work, gluten-free brown rice flour works well), shredded part-skim mozzarella cheese (or any cheese will do), salt and pepper, feta cheese (optional topping )

orzo pasta, butter, extra virgin olive oil, cinnamon (preferably saigon or true ), baby spinach, feta cheese, crumbled, tomatoes, diced, parsley, chopped, sea salt & freshly ground black pepper

spinach, feta cheese, egg, brown onion, sheets pastry dough

frozen chopped spinach, plain nonfat yogurt or light sour cream, light ranch salad dressing, spicy brown mustard, fresh chopped dill, crumbled feta cheese (can use the reduced fat feta as well)

simply potatoes shredded hash browns, bacon, crumbled, fresh baby spinach, chopped or torn, feta cheese, crumbled, eggs, heavy cream, salt, sugar, cayenne pepper

egg noodles, unsalted butter, greek feta cheese, crumbled, garlic cloves, chopped, fresh spinach, chopped

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

olive oil, chopped onions, sugar, salt, frozen southern style hash brown potatoes, thawed, refrigerated breadstick dough, frozen chopped spinach, thawed,drained squeezed dry, nonfat milk, egg whites, egg yolks, crumbled feta cheese (5 oz)

salad, baby spinach leaves, rinsed, mushrooms, sliced, spring onions, red pepper , sliced into julienne strips, punnet beansprouts, feta cheese, cubed, dressing, extra virgin olive oil, lemon juice (freshly squeezed ), wine vinegar (i prefer rice ), brown sugar, crushed garlic, origanum, salt and freshly ground black peper

olive oil, onions, sliced thinly, extra-firm tofu (preferably low fat), drained, patted dry and diced, garlic, minced, sliced leeks, cooked brown rice, baby spinach, halved, pitted black olives, zest of 3 lemons, juice of 2 lemons, sea salt, ground black pepper, low-fat feta cheese, crumbled, fresh basil , chiffonaded