44 brown salad sunflower seeds Recipes
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cooked brown rice, corn, drained, red pepper, chopped and10 Morecooked brown rice, corn, drained, red pepper, chopped, green onions, chopped, dried cranberries, carrot, grated, fresh parsley, chopped, garlic clove, minced, soy sauce, lemon juice, olive oil, pine nuts or 1/4 cup roasted sliced almonds, roasted sunflower seeds40 min, 13 ingredients
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linguine, cooked, rinsed, and cooled (i ve used whole whe... and18 Morelinguine, cooked, rinsed, and cooled (i ve used whole wheat and it s good too.), head napa cabbage, sliced, head purple cabbage, sliced, baby spinach (about 1/2 a bag), red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts (or 1 small bag), green onions, sliced, cilantro , you can do as much as you like though, sunflower seeds, cashew nuts , roasted, olive oil, sesame oil, soy sauce, brown sugar (i ve left out the sugar altogether and it s just as yummy, in my opinion), fresh ginger, chopped (i ve also used the powder, but fresh does taste better), garlic cloves, chopped, lime , juice of40 min, 19 ingredients
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vegetable oil, onion, cut into 1-inch chunks and13 Morevegetable oil, onion, cut into 1-inch chunks, brown sugar , firmly packed, red wine vinegar, catsup, worcestershire sauce, dry mustard, bacon, spinach, washed, trimmed , and torn into bite-size pieces, bean sprouts (or your favorite sprouts), mushrooms, sliced, green onions, sliced, water chestnut, canned, sliced, hard-boiled eggs, chopped, dry roasted sunflower seeds20 min, 15 ingredients
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bacon, fresh spinach, hard-cooked eggs, sliced and11 Morebacon, fresh spinach, hard-cooked eggs, sliced, sweet onion, chopped, chopped raw almonds, raw sunflower seeds, vegetable oil, ketchup, cider vinegar, brown sugar, worcestershire sauce, garlic, minced, salt, ground black pepper25 min, 14 ingredients
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quinoa, salted water, chickpeas, drained and rinsed and15 Morequinoa, salted water, chickpeas, drained and rinsed, feta cheese , cut into cubes, tomatoes, washed and halved, red onion, finely diced, sweet yellow pepper, chopped, sweet orange pepper, chopped, fresh baby spinach leaves, toasted sunflower seeds, dressing, big cloves of fresh garlic, minced, dijon mustard, brown sugar, balsamic vinegar, olive oil, salt, fresh ground pepper30 min, 18 ingredients
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three and 1-quarter cups (approximately eight oz) chinese... and17 Morethree and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper18 ingredients
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flax seed oil or 1/2 cup sunflower oil or 1/2 cup olive o... and6 Moreflax seed oil or 1/2 cup sunflower oil or 1/2 cup olive oil, balsamic vinegar or 1/4 cup red wine vinegar or 1/4 cup white vinegar, lemon juice, dijon mustard, brown sugar or 1 tsp honey, garlic clove, minced, salt and pepper5 min, 7 ingredients
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Chinese Salad
head cabbage, ramen noodles broken into pieces, butter and8 Morehead cabbage, ramen noodles broken into pieces, butter, vegetable oil, brown sugar, apple cider vinegar, heaping tsp soy sauce, freshly ground black pepper, honey roasted sunflower seeds, almonds slivered, green onions chopped small10 min, 11 ingredients -
Fruit and Rice Salad
mayonnaise, salt and pepper, diced carrot, pineapple chunk and10 Moremayonnaise, salt and pepper, diced carrot, pineapple chunk, cooked brown rice, lemon juice, cream, curry powder, walnuts, apple, diced, raisins, diced oranges, grapes, sunflower seeds30 min, 14 ingredients -
Zesty Salad Dressing
balsamic vinegar, olive oil and8 Morebalsamic vinegar, olive oil, cooked bacon (or to taste), chopped, garlic, minced, handful sunflower seeds , roasted and shelled, handful sweetened dried cranberries, mustard (dijon or brown spicy ), roquefort or other bleu cheese, salt , to taste, pepper , to taste10 ingredients -
Fantastic Crowd Pleaser Salad
soya beans, sunflower seeds and14 Moresoya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)30 min, 16 ingredients -
Mrs. Brown's Chinese Noodle Salad
head napa cabbage, chopped green onions and12 Morehead napa cabbage, chopped green onions, chopped green pepper, ramen noodles, sunflower seeds, butter, chopped cashews, jicama, mandarin orange, oil, sugar, cider vinegar, soy sauce, garlic powder40 min, 14 ingredients -
Root Vegetable Raisin And Rice Salad
peeled shredded carrots, cuppeeled shredded parsnips and9 Morepeeled shredded carrots, cuppeeled shredded parsnips, peeled shredded turnip, green onions trimmed and finely sliced, cooked brown rice, raisins, light mayoniase, vanilla yogurt , 1tbsp lemon juice, salt pepper to taste, toasted sunflower seeds, fresh baby spinach11 ingredients -
Baby Spinach Salad With Peanut Dressing
creamy no-sugar-added peanut butter and13 Morecreamy no-sugar-added peanut butter, grated fresh gingerroot, grated lime , zest of, fresh lime juice, unseasoned rice vinegar, brown sugar, asian chili sauce, soy sauce, toasted sesame oil, earthbound farm organic baby spinach, earthbound farm organic carrot, shredded, chopped dry roasted salted peanuts or 1/4 cup sunflower seeds, chow mein noodles, red bell pepper , cut into thin slivers15 min, 14 ingredients -
Rice Salad With Roasted Summer Vegetables
vegetable broth, unsalted, wild rice, grain brown rice and12 Morevegetable broth, unsalted, wild rice, grain brown rice, canola oil, red onions (1 small), red bell peppers (1 medium), zucchini (2 medium), eggplant, tomatoes, sunflower seeds, toasted, lemon juice, extra virgin olive oil, minced fresh herb , i use a mixture of parsley,chives and oregano, salt, crushed red pepper flakes1 hour 30 min, 15 ingredients -
Cream Cheese Sandwich (Variation No 6)
brown bread (or malted brown) and6 Morebrown bread (or malted brown), cream cheese (curd cheese, ricotta or gorgonzola (another alternative would be 50/50 mascarpone mixed with low-fat), fresh fig, honey (greek is good, or a mix of , lemon juice and cinnamon) (optional), grated orange rind (optional), pecan nuts , roasted (or a few sunflower seeds, optional) (optional) or 2 walnuts (or a few sunflower seeds, optional) (optional) or 2 hazelnuts (or a few sunflower seeds) (optional), fresh salad leaves or 3 radicchio10 min, 7 ingredients -
Indonesian Rice Salad with Fresh Dates
brown rice, cooked and cooled, fresh dates, chopped and12 Morebrown rice, cooked and cooled, fresh dates, chopped, green onions, chopped, toasted sesame seeds, red peppers or 1 green pepper, chopped, stalk celery, sliced, frozen orange juice concentrate, sunflower oil, dark sesame oil, sherry wine or 3 -4 tbsp brandy, lemon , juice of, garlic, minced, grated fresh ginger, salt and black pepper10 min, 14 ingredients
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