119 brown rice tomato salad Recipes
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cooked brown rice, cooled and8 Morecooked brown rice, cooled, shredded part-skim mozzarella cheese, tomatoes, seeded and chopped, green pepper , julienned, sliced turkey pepperoni, quartered, cubed fully cooked ham, green onions, sliced, sliced ripe olives, drained, reduced-fat italian salad dressing25 min, 9 ingredients
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black beans, rinsed and drained and12 Moreblack beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, green pepper, chopped, fresh grape tomatoes, halved, onions, chopped, cooked brown rice, cooled, lemon juice, olive oil, garlic, minced, fresh parsley, chopped, cumin, mild salsa2 hour , 13 ingredients
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cooked brown rice, cooled, zucchini, seeded and small dice and11 Morecooked brown rice, cooled, zucchini, seeded and small dice, english cucumbers, seeded and small dice, grape tomatoes, halved (quartered, if large or cherry tomatoes), purple onion, small dice, parsley, packed and minced, cilantro, packed and minced, spearmint, packed and minced, fresh lemon juice, olive oil, yellow mustard, ground cumin, salt and pepper, to taste20 min, 13 ingredients
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cooked brown rice, torn romaine, orange segments and10 Morecooked brown rice, torn romaine, orange segments, halved cherry tomatoes, sliced red onion, orange juice concentrate, cider vinegar, olive oil, dried tarragon, garlic powder, salt, pepper, cooked medium shrimp, peeled and deveined25 min, 13 ingredients
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romaine lettuce, cooked brown rice and7 Moreromaine lettuce, cooked brown rice, mild chili pepper, seeded and sliced, ripe tomato, cored and diced, cucumber, sliced, cooked skinless chicken breasts, olive oil, balsamic vinegar or 3 tbsp other flavored vinegar, fresh ground black pepper , to taste10 min, 9 ingredients
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extra-virgin olive oil, onion, chopped and14 Moreextra-virgin olive oil, onion, chopped, corn kernels, fresh or 1 1/2 cups frozen corn, thawed, tomatoes (i used 1 can original ro*tel brand with green chilies instead), cooked long-grain brown rice, black beans , kidney beans or 1 (15 oz) can pinto beans, rinsed, chili powder, ground cumin (optional), dried oregano, divided, salt, chopped fresh cilantro or 1 tsp dried cilantro or 1 tsp dried parsley, prepared salsa (your preference), shredded iceberg lettuce or 2 cups romaine lettuce, shredded monterey jack pepper cheese, coarsely crumbled tortilla chips, lime wedge (to garnish )25 min, 16 ingredients
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Elegant Almond Rice Salad
water, brown rice, marinated artichoke hearts, frozen peas and11 Morewater, brown rice, marinated artichoke hearts, frozen peas, green bell pepper, chopped, green onion, chopped, tomatoes, halved, almonds, toasted, dijon mustard, olive oil, lemon juice, garlic clove, chopped, chopped basil leaves, chopped chives, parsley, roughly chopped1 hour 5 min, 15 ingredients -
Shrimp, Avocado And Br Rice Salad
handful grape tomatoes, chopped and7 Morehandful grape tomatoes, chopped, several large cooked shrimp, chopped, avocado, cubed, cooked brown rice, cilantro- chopped, raw minced garlic , 1 clove, salt and pepper to taste, chopped green onion , optional15 min, 8 ingredients -
Colorful Rice Salad With Lemon Dressing
green onions, thinly sliced (scallions) and13 Moregreen onions, thinly sliced (scallions), garlic cloves, finely minced, summer squash, diced, tomato, diced, red bell pepper, finely chopped, spinach leaves , rolled together tightly and very thinly sliced (chiffonade technique), chopped fresh parsley, chopped fresh cilantro (optional), carrot, grated, lentil sprouts (or other sprouts), fresh lemon juice, extra virgin olive oil, cooked brown rice, salt and pepper20 min, 14 ingredients -
Italian Inspired Sauteed Vegetables over Rice
olive oil, diced onion, diced garlic, chicken bouillon and8 Moreolive oil, diced onion, diced garlic, chicken bouillon, sliced zucchini, sliced yellow squash, green chili peppers, mild, italian-style diced tomatoes, cooked lentils, sliced tofu, fat-free italian salad dressing, cooked brown rice30 min, 12 ingredients -
Cajun Rice and Bean Salad - Diabetic Friendly
stewed tomatoes (low-sodium or regular), olive oil and9 Morestewed tomatoes (low-sodium or regular), olive oil, cider vinegar, dried marjoram, dried thyme leaves, salt (or to taste) (optional), drops hot pepper sauce, cooked brown rice, kidney beans (low-sodium or regular), sliced green onion , including tops, stalk celery, diced (large)10 min, 11 ingredients -
Pan-Seared Scallops with Southwestern Rice Salad
lime, olive oil, divided, chili powder, divided and8 Morelime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)30 min, 11 ingredients -
Taco Salad
chopped onion, garlic cloves, minced and14 Morechopped onion, garlic cloves, minced, cooked long-grain brown rice, chili powder, divided, ground cumin, divided, ground red pepper, divided, ground coriander, divided, red kidney beans, rinsed and drained, reduced-calorie ranch dressing, torn iceberg lettuce, chopped tomato, shredded reduced-fat cheddar cheese, chopped green onions, chopped green chiles, drained, sliced ripe olives, drained, baked salsa and cream cheese tortilla chips (about 60 chips)17 ingredients -
Taco Salad
boil-in-bag brown rice, olive oil, chopped onion and10 Moreboil-in-bag brown rice, olive oil, chopped onion, garlic cloves, minced, black beans or kidney beans, rinsed and drained, shredded iceberg lettuce, chopped tomato, reduced-fat shredded cheddar cheese, chopped green chiles, sliced black olives, light tortilla chips, light ranch dressing33 min, 13 ingredients -
Harlequin Salad
cooked long grain brown rice, sliced celery, sultana and7 Morecooked long grain brown rice, sliced celery, sultana, whole almond, toasted, kraft fat-free french dressing, tomato, roughly chopped, firm pear, cored and diced, fresh basil or 2 tsp dried basil, ginger in syrup, chopped, black pepper10 min, 10 ingredients -
Vegetarian Taco Salad
evoo, whole large onion chopped and13 Moreevoo, whole large onion chopped, fresh or frozen corn kernels thawed if frozen, whole large tomatoes coarsely chopped, grain brown rice cooked, black, kidney , or pinto beans rinsed and drained, chili powder, dried oregano divided, salt, fresh cilantro chopped, salsa, iceberg or romaine lettuce shredded, pepper jack cheese shredded, tortilla chips coarsely crumbled, whole lime for garnish15 ingredients -
Summer Black Bean Salad
black beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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