179008 brown rice sushi fat spicy Recipes

olive oil, yellow onion, chopped, garlic cloves, minced, grain brown rice (not instant ), fat-free low-sodium chicken broth or 2 1/2 cups vegetable broth, salt & pepper, to taste

vegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper

canola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined

coleslaw mix, cooked brown rice, tart apple, chopped, thawed orange juice concentrate, fat-free mayonnaise, sugar, salt, chopped pecans, toasted

cooked brown rice, cooled, kidney beans, rinsed and drained, celery ribs with leaves, chopped, red onion, chopped, garlic cloves, minced, minced fresh parsley or 1-1/2 tsp dried parsley flakes, salt, pepper, fat-free italian salad dressing

reduced-sodium chicken broth or vegetable broth, white wine or reduced-sodium chicken broth or vegetable broth, onion, chopped, dried lentils, rinsed, uncooked brown rice, garlic clove, minced, bay leaf, dried basil, dried thyme, pepper, italian stewed tomatoes, cut up, salt, reduced-fat shredded swiss cheese

uncooked long grain brown rice or 1 cup short grain brown rice or 1 cup white rice, chicken broth or 2 cups water, butter, chopped yellow onion, garlic cloves, minced, broken pecans, green onions, chopped

low-fat vanilla yogurt, reduced-calorie mayonnaise, salt, ground cinnamon, cooked brown rice, cooled, tart apples, diced, coarsely chopped celery, carrot, diced, chopped walnuts, raisins, boneless skinless chicken breast halves, grilled or broiled, fresh fruit (to garnish ) (optional)

olive oil, chopped peeled parsnips, sliced celery, uncooked instant brown rice, water, kosher salt, dried thyme, fresh ground black pepper, reduced-sodium fat-free chicken broth, sliced almonds, toasted

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

olive oil, chopped peeled parsnip, thick) sliced celery, uncooked instant brown rice, water, kosher salt, dried thyme, freshly ground black pepper, fat-free , less-sodium chicken broth, sliced almonds, toasted

vegetable oil, chopped onion, garlic clove, minced, chili powder, ground cumin, precooked brown rice, rinsed and drained black beans, whole-kernel corn with sweet peppers, light sour cream, whole-wheat flour tortillas, warmed, reduced-fat shredded cheddar cheese, fresh salsa

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

olive oil, diced carrot, diced celery, chopped onion, uncooked long-grain brown rice, water, salt, pepper, fat-free , less-sodium chicken broth, frozen peas, thawed, chopped fresh dill