140127 brown rice broccoli surprise Recipes

uncooked instant brown rice or 3/4 cup cooked brown rice, old fashioned oats, ground cinnamon, eggs, brown sugar, vanilla, skim milk, dried cherries

short grain brown rice (or brown sushi rice), olive oil, yellow onion, finely diced, mixed mushrooms, thinly sliced, white wine, red bell pepper, cored and diced, vegetable broth, room temperature (or chicken broth), cornstarch mixed with 1 tbsp water, grated parmesan cheese, sea salt, fresh ground black pepper , to taste, truffle oil (optional)

more) canned vegetable broth, extra-virgin olive oil, chopped onion, garlic cloves, minced, short-grain brown rice, wild rice, dry white wine, coarsely grated low-fat mozzarella cheese, plain dry breadcrumbs, grated parmesan cheese, roasted vegetable rag

short-grain brown rice or 4 cups long grain brown rice, salt (optional)

olive oil, onion, finely chopped, salt, almonds, pistachios , halves (and or or pieces), chopped walnuts, garlic cloves, minced, ground coriander, ground cumin, fresh ground black pepper, grain brown rice (or basmati brown rice), dry white wine, reduced-sodium chicken or 2 1/2 cups vegetable broth, minced flat leaf parsley (optional)

chicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper

light olive oil, brown rice syrup, almond butter (or peanut butter), vanilla extract, dry natural brown crispy rice cereal, peanuts (optional), raisins (optional) or 1/2 cup currants (optional), unsweetened carob chips (optional), chopped almonds (optional)

dry adzuki beans (aka azuki beans), cooked brown rice (leftovers work well here or boil up about 1/2 a cup of raw rice), pearl barley, sesame oil, rice wine vinegar, braggs liquid aminos (or tamari or soy...start with 1 tbsp then taste test), lime , juice of, fresh ginger (minced or grated , about a 1-inch piece, or 1/2 tsp dried ground ginger), garlic clove (minced or grated ), sugar, coriander powder, flax seed oil (optional), green onions, sliced (green & white parts ), carrot, grated, sesame seeds (plus more for garnish), fresh cilantro, chopped (optional)

wild rice, brown rice (not instant or quick cooking brown rice), garlic cloves, minced (divided use ), light soy sauce, orange juice (divided use ), water, boneless skinless chicken breast halves, light teriyaki sauce, sesame oil, green onions, chopped (or chives), toasted pecan pieces

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped

onions, diced, white rice (if you use short-grain rice, the dish will be stickier than if you use long-grain. either 1 is goo) or 8 cups brown rice, uncooked (if you use short-grain rice, the dish will be stickier than if you use long-grain. either 1 is goo), salt, water, beef bouillon cubes (plus or minus) or 8 tbsp beef bouillon powder, whole almonds or 3 -4 cups unsalted slivered almonds, mushroom stems and pieces, drained (reserve the liquid, if you like, and use it as part of the water measurement), cooked beef, diced, olive oil, for frying (or more )

boneless skinless chicken thighs, canned reduced-sodium chicken broth, mushroom, sliced, leek, white and pale green parts only, thinly sliced, sliced carrot, sliced celery, uncooked medium-grain brown rice (such as brown arborio), worcestershire sauce, dijon mustard, dried sage, table salt, fresh ground black pepper

cooked pork tenderloin , cut crosswise into 1 1/2-inch slices, net from 1 1/2-2 lb, salt, divided, pepper, divided , to taste, vegetable oil, onion, finely chopped, chopped walnuts, chopped fresh sage, dried cranberries, dry brown rice , to yield 17.6 oz cooked brown rice, orange juice

sheet dried kombu (kelp), water, dried bonito shavings, mirin (sweet japanese rice wine), tamari soy sauce, rice vinegar, sugar, salt, frozen pineapple-orange juice concentrate, grated peeled fresh ginger, olive oil, green onions, trimmed, cut into 1-inch lengths, ahi tuna steaks, freshly cooked brown rice

pigeon peas, drained and rinsed, uncooked brown rice (cooked according to directions, with 1/2 tbsp garlic salt and some fresh or dried thyme added ), jerk seasoning, stalks celery, diced, garlic cloves, minced, grape tomatoes, halved, olive oil, fresh lemon juice, salt, sugar, dried thyme

grain brown rice, lentils (brown, not the red or you will have mush), sliced green onion, sliced celery, parsley, chopped, rice vinegar, honey, chopped fresh tarragon or 1 1/2 tbsp dried tarragon, peeled garlic, salt and pepper, canola oil or 1 cup olive oil

wild rice, grain brown rice, salt, vegetable oil, green onions, finely chopped, garlic cloves, minced, sweet red pepper, finely diced, curry powder, whole wheat flour, egg, beaten, plain yogurt (optional), fruit chutney, to top (optional)

extra virgin olive oil, carrots, shredded, kale or 2 bunches collard greens or 2 bunches swiss chard, tough stems removed, leaves thinly sliced, red onion, finely chopped, salt , to taste, pepper , to taste, balsamic vinegar, brown rice or 1 cup wild rice, cooked, feta cheese (optional)