302241 brown rice broccoli cheese surprise Recipes

brown rice or barley-cooked, freshly grated parmesan cheese, roughly chopped walnuts, a handful of chopped parsley, lots of freshly cracked black pepper

extra-virgin olive oil, plus more for drizzling, onions, finely chopped, garlic, minced, water, short-grain brown rice, thyme sprig, bay leaf, kosher salt, pitted small green olives, halved (6 oz), chopped flat-leaf parsley, chopped basil , plus 24 basil leaves for garnish, fresh lemon juice, grated lemon zest, freshly ground pepper, aged goat cheese, shaved with a vegetable peeler

condensed broccoli cheese soup (regular or 98% fat free), sour cream or yogurt, hot pepper sauce, new potatoes, quartered, onions, cut into wedges, grated parmesan cheese

cooked brown rice (1/2cup raw ), ground beef, grated cheddar cheese

cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce

butter, olive oil, chopped onions, chopped celery, fresh mushrooms sliced, brown rice, chopped fresh parsley, chopped fresh dill, dried thyme, hot beef stock, fresh spinach, coarsely chopped cashews divided, shredded swiss cheese

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

olive oil, chopped onion, minced celery, dry red wine, uncooked quick-cooking brown rice, vegetable broth, water, salt, divided, shredded sharp provolone cheese, chopped walnuts, toasted, chopped fresh parsley, canned navy beans, rinsed and drained, freshly ground black pepper, two-mushroom sauce, parsley sprigs (optional), two-mushroom sauce

brown rice, baby peas frozen, ham low-sodium fat-free , cut into 1/2-inch pieces, tomatoes halved, gruyere cheese shredded, scallions thinly sliced, mint chopped fresh, cider vingar, olive oil, black pepper

vegetable oil, chopped onion, garlic clove, minced, chili powder, ground cumin, precooked brown rice, rinsed and drained black beans, whole-kernel corn with sweet peppers, light sour cream, whole-wheat flour tortillas, warmed, reduced-fat shredded cheddar cheese, fresh salsa

butter, shallots, minced, salt, uncooked quick-cooking brown rice, crumbled feta cheese, chopped pistachios, chopped fresh mint, lemon zest, pepper

low-sodium fat-free chicken broth, brown rice, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

cooked brown rice, frozen peas, thawed, process cheese (velveeta), cubed, sliced mushrooms, drained

water, uncooked brown rice, dry split peas, chopped fresh mushrooms, celery ribs, chopped, carrots, grated, onion, chopped, canola oil, garlic cloves, minced, diced tomatoes, undrained, salt, dried thyme, dried oregano, pepper, shredded cheddar cheese

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

uncooked brown rice, chicken stock, salt, butter, cooked brown rice , as above, olive oil, mushroom, chopped, celery, chopped, onion, chopped, sliced dried garlic or 2 tbsp fresh smashed garlic, celery salt, lemongrass and chili spice mix, roasted red pepper, chopped (optional)

uncooked instant rice (white or brown ), shredded cheddar cheese, shredded carrots, chopped celery, sliced green onion (white and green parts ), eggs, beaten, milk, dry breadcrumbs, butter, melted