184443 brown rice bowl fat free spicy Recipes

olive oil, onion, finely chopped, brown rice, water or 2 cups broth, frozen spinach, thawed and drained, feta cheese, crumbled, kalamata olives, pitted and finely chopped, eggs, lightly beaten (or 1 cup egg substitute)

medim onion, chopped, green pepper, chopped, olive oil, grain brown rice, uncooked, garlic cloves, minced, water, reduced-sodium chicken broth, dried thyme, black pepper

leftover brown rice (or 1/3 cup uncooked , if you don tsp have leftovers), olive oil, water (approx. 80-110 degrees f), bread flour (all-purpose also works), sugar, salt, active dry yeast, vital wheat gluten (optional)

olive oil, smoked bacon, diced, onion, diced, garlic cloves, minced, pigeon peas (gandules), goya sazon goya with coriander and annatto, tomato sauce, water, grain brown rice

green peas, frozen, corn, frozen, brown rice, cooked, jicama, diced small, dried cranberries, lemon pepper, green onions, chopped (optional)

tempeh, bay leaf, vegetable stock, brown rice, rinsed, vegetable stock, tamari, marjoram, thyme, garlic powder (or more ) or 2 large garlic cloves (or more), olive oil, onion, chopped, celery, chopped, pecans, chopped, parsley, minced

uncooked brown rice, butter or 2 tbsp olive oil (or a combination), toasted sesame seeds, onion, chopped, chicken broth (preferred ) or 2 cups very hot tap water, salt (decrease or delete if chicken broth is ed, required with water)

short grain brown rice (or medium grain), pearl barley, water (or vegetable broth), salt and pepper

onion, chopped, sliced fresh mushrooms, olive oil, brown rice, chicken broth, salt and pepper

grain brown rice, cooked, cream of chicken soup, cheddar cheese, diced, half-and-half, frozen broccoli

brown rice, kiwi fruits, granny smith apple, celery, thinly sliced, red pepper , strips, walnut pieces, green onion, sliced, chopped parsley, sherry wine vinegar, olive oil

uncooked brown rice, walnut pieces, chopped red bell pepper, frozen green pea, thawed, salt

butter or 4 tbsp margarine, diced onion, uncooked brown rice, chicken stock or 2 cups water, salt & freshly ground black pepper, chopped fresh spinach

oil, lean pork, diced, stalks celery, chopped, onion, chopped, garlic, chopped, carrots, chopped, water, dry lentils, diced tomatoes, brown rice, uncooked, salt, black pepper, cumin, red pepper flakes

brown rice, cooked, campbell condensed golden mushroom soup, chunk light tuna packed in oil, drained and flaked, frozen peas, cooked and drained, pepper , to taste, dry breadcrumbs, shredded sharp cheddar cheese

brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)

brown rice, rinsed and drained, birds eye steam fresh frozen southwest corn, stewed tomatoes, chicken broth, pinto beans or 1 (12 oz) can any canned beans, stalks celery, sliced thinly, onion, chopped, garlic cloves, minced, sweet paprika, salt, pepper