50 brown rice bean spinach Recipes

  • Beef and Vegetable Soup
    lean ground beef, cooked, onion, diced, garlic, minced and
    32 More
    lean ground beef, cooked, onion, diced, garlic, minced, salt, ground pepper, water, beef bouillon, beef bouillon, kidney beans, drained and rinsed, black beans, drained and rinsed, potatoes, diced, carrots, sliced, red pepper, chopped, frozen chopped spinach, frozen green beans, sliced mushrooms, whole tomatoes, broken up, tomato sauce, tomato paste, chopped green chilies, brown rice, uncooked, parmesan cheese, grated, sugar, celery seed, bay leaf, parsley, basil, thyme, rosemary, red pepper flakes, ground cumin, ground ginger, soy sauce, lime juice
    1 hour 15 min, 35 ingredients
  • Shrimp-Potato Burrito With Sundried Tomato Salsa
    chicken broth, simply potatoes diced potatoes with onion and
    23 More
    chicken broth, simply potatoes diced potatoes with onion, brown rice, black beans, drained, stalks green onions, sliced, taco seasoning, sun-dried tomato , soaked in hot water, cilantro , springs rinsed, fresh lime juice, hot sauce, canola oil, frozen cooked baby shrimp, thawed (60-70 ct), garlic cloves, minced, pureed chipotle chiles in adobo, ground cumin, dried oregano, salt and pepper, soft tortillas, warmed, sour cream, chopped fresh spinach, goat cheese, crumbled, diced red bell pepper, hass avocado, freshly sliced, black beans, drained, salsa
    32 min, 25 ingredients
  • Vegetarian Burritos
    chopped onion, garlic cloves, minced and
    11 More
    chopped onion, garlic cloves, minced, jalapeno pepper, seeded and chopped, sliced fresh mushrooms, fresh baby spinach leaves, fresh lime juice, kosher salt, ground cumin, cooked long-grain brown rice, black beans, rinsed and drained, shredded reduced-fat 4-cheese mexican blend cheese (about 1 cup), whole-wheat flour tortillas, fresh salsa (optional)
    14 ingredients
  • A Vegan Soup Concoction!
    olive oil, white onion, chopped, garlic cloves, minced and
    15 More
    olive oil, white onion, chopped, garlic cloves, minced, zucchini , sliced into half-moon shapes, water, bay leaf, nutritional yeast, dried basil, sea salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fennel seed, canned black beans, grain brown rice, uncooked, frozen corn, frozen carrots, fresh spinach, chopped, fresh kale, chopped
    1 hour 20 min, 18 ingredients
  • Vegetarian Thai Salad
    rice noodles , cooked as directed, bean sprouts and
    23 More
    rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped
    15 min, 25 ingredients
  • Bibimbap
    soy sauce, toasted sesame oil, light brown sugar and
    6 More
    soy sauce, toasted sesame oil, light brown sugar, ground turkey , beef, or pork, vegetable oil, eggs, cooked rice (chinese takeout works well), toasted sesame seeds
    25 min, 9 ingredients
  • Persian Noodle and Bean Soup-- Aash-E Reshteh Persian Noodle and Bean Soup-- Aash-E Reshteh
    dried black beans, dried garbanzo beans, dried lentils and
    17 More
    dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream
    4 hour , 20 ingredients
  • 15 Dollar/Week Dog Food 15 Dollar/Week Dog Food
    dried black beans, dried red kidney beans, sweet potatoes and
    15 More
    dried black beans, dried red kidney beans, sweet potatoes, dry lentils, ground turkey, chicken gizzards, brown rice, white rice, oats, frozen spinach, frozen carrots, frozen peas, blackstrap molasses, tomato paste, flax seed, powdered milk, banana, soybean oil
    1 min, 18 ingredients
  • Chicken Casserole for Dogs Chicken Casserole for Dogs
    boneless chicken, with skin, peeled and sliced carrot and
    7 More
    boneless chicken, with skin, peeled and sliced carrot, cabbage, broccoli, green beans or 1/2 cup french beans, spinach leaves, brown rice, extra virgin olive oil, water
    21 min, 9 ingredients
  • Tortilla Triangles for Tykes Tortilla Triangles for Tykes
    whole wheat tortillas and
    5 More
    whole wheat tortillas, refried beans (pinto or black beans), cooked brown rice (my addition), low-fat cream cheese, softened to room temperature, mild salsa, baby spinach leaves, washed and dried
    10 min, 6 ingredients
  • Vals Chick,Veg Soup W/ 6 Thighs Vals Chick,Veg Soup W/ 6 Thighs
    chicken, thigh , meat only, chicken broth, kidney beans and
    9 More
    chicken, thigh , meat only, chicken broth, kidney beans, yellow onion, red bell pepper, diced chilies, carrots, stalks celery, frozen peas, frozen green beans, frozen spinach, brown rice, cooked
    12 ingredients
  • OAMC Homemade Dog Food OAMC Homemade Dog Food
    water, brown rice, ground turkey, mackerel, chopped and
    7 More
    water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder
    31 min, 11 ingredients
  • Vegetarian Mexican Pita Vegetarian Mexican Pita
    pita pockets, black beans (120g) and
    6 More
    pita pockets, black beans (120g), brown rice, dry (makes 1/2 cup cooked ), fat free cheese (mozzarella or cheddar both work well), chopped spinach, green onion, cumin powder, chipotle tabasco sauce (to taste)
    15 min, 8 ingredients
  • Spiced Garden Green Soup Spiced Garden Green Soup
    coconut oil or 2 tbsp olive oil, red onion, chopped and
    29 More
    coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp
    40 min, 31 ingredients
  • Tulum-Style Hand Held Burritos Tulum-Style Hand Held Burritos
    olive oil, sweet onion , julienned, garlic cloves, chopped and
    13 More
    olive oil, sweet onion , julienned, garlic cloves, chopped, fresh ground black pepper, baby spinach leaves, chopped, fresh cilantro, chopped, adobo sauce, cooked brown rice, black beans, rinsed and drained, fully-cooked chicken sausage, diced, red bell pepper, diced, sharp cheddar cheese, shredded, flour tortillas, warmed, guacamole, sour cream, ripe olives, sliced
    20 min, 16 ingredients
  • Very Low Calorie Vegetable Soup Very Low Calorie Vegetable Soup
    whole scallions and
    11 More
    whole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix
    10 hour 20 min, 12 ingredients
  • Turkey Robinson (Claire Robinson) Turkey Robinson (Claire Robinson)
    garlic-infused olive oil, ground turkey and
    5 More
    garlic-infused olive oil, ground turkey, kosher salt and freshly cracked black pepper, low-sodium chicken stock, triple washed spinach, cannellini beans, drained, brown rice or pasta, for serving
    25 min, 7 ingredients
  • Mix-N-Match Skillet Meal Mix-N-Match Skillet Meal
    raw macaroni or 1 cup spaghetti (or white rice or brown r... and
    5 More
    raw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)
    40 min, 6 ingredients




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