Tulum-Style Hand Held Burritos Recipe

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Tulum-Style Hand Held Burritos
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Ingredients:

Directions:

  1. Heat oil in a wide skillet. Saute onion and garlic until soft. Season to taste with pepper.
  2. Add spinach and cilantro, remove from heat and cover until greens are wilted. Stir in adobo sauce, cooked rice, beans and sausage, until well mixed. Return to burner and heat gently until hot through. Remove from heat and stir in diced bell pepper.
  3. Place a warmed tortilla on a plate. Spoon a half cup or more of hot rice mixture down the center. Top with shredded cheese, guacamole, sour cream and olives, to taste. Fold the bottom of the tortilla up, then fold one side over filling and roll closed, leaving the top open to see what you're eating! Repeat with remaining tortillas and filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4296.21 Kcal (17987 kJ)
Calories from fat 820.24 Kcal
% Daily Value*
Total Fat 91.14g 140%
Cholesterol 438.87mg 146%
Sodium 5064.34mg 211%
Potassium 7597.55mg 162%
Total Carbs 581.76g 194%
Sugars 32.84g 131%
Dietary Fiber 92.68g 371%
Protein 247.29g 495%
Vitamin C 99.8mg 166%
Vitamin A 3.9mg 129%
Iron 60.7mg 337%
Calcium 1573.2mg 157%
Amount Per 100 g
Calories 175.98 Kcal (737 kJ)
Calories from fat 33.6 Kcal
% Daily Value*
Total Fat 3.73g 140%
Cholesterol 17.98mg 146%
Sodium 207.44mg 211%
Potassium 311.2mg 162%
Total Carbs 23.83g 194%
Sugars 1.35g 131%
Dietary Fiber 3.8g 371%
Protein 10.13g 495%
Vitamin C 4.1mg 166%
Vitamin A 0.2mg 129%
Iron 2.5mg 337%
Calcium 64.4mg 157%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92.7
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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