294 broth with tofu and vegetables Recipes

pork (i usually use a little loin chop), soft tofu (try to get the freshest tofu you can get, made locally), chicken broth, soy sauce (plus an extra splash), dry sherry, sugar, salt, vegetable oil, garlic clove, minced, asian chili sauce (this is pulpy, mashed red chili peppers, with the whole seeds included. look for huy fong, a small j), baby spinach, green onion, cornstarch, sesame oil, steamed white rice

cornstarch, sugar, vegetable broth, reduced-sodium soy sauce, minced fresh gingerroot, divided, canola oil, divided, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, halved and sliced, green onions, thinly sliced, extra-firm tofu, drained and cut into 1/2-inch cubes, salt, pepper, hot cooked brown rice, sliced almonds, toasted

coconut milk, vegetable broth, galangal, stalks lemon grass , bruised and chopped, kaffir lime leaves , torn, thai red curry paste, extra firm tofu, drained and cubed, stemmed and sliced shiitake mushrooms, sliced button mushrooms, fresh lime juice, brown sugar, turmeric powder, dry rice stick noodles, crushed red pepper flakes

teriyaki sauce, rice vinegar, fresh lime juice, ground ginger, splenda sugar substitute, red pepper flakes, garlic powder, extra firm tofu, drained, oil, fettuccine, snow peas , strings removed, red pepper, cored,seeded & thinly sliced, onion, medium,halved & cut into half moons, vegetable broth, cornstarch, sesame seeds, toasted

linguine, red peppers, cut in strips, sugar snap pea, trimmed, peanut oil, minced fresh ginger, garlic, minced, low sodium soy sauce, rice vinegar, chili paste, natural-style peanut butter, vegetable broth or 3/4 cup water, firm tofu, cut in 1/2-inch blocks, carrots, shredded with a vegetable peeler, cilantro, chopped

water-packed extra-firm tofu, drained, canola oil, divided, black pepper, cornstarch, divided, green onions , cut into 1-inch pieces, garlic cloves, sliced, julienne-cut ginger, baby bok choy , quartered lengthwise, carrots, peeled and julienne-cut, snow peas, trimmed, shaoxing (chinese rice wine) or dry sherry, organic vegetable broth, lower-sodium soy sauce, hoisin sauce, dark sesame oil

spaghetti, reduced-sodium chicken or vegetable broth, garlic clove, minced, old-fashioned peanut butter, sugar, red chile flakes, reduced-sodium soy sauce, firm tofu , cut into cubes, english cucumber , cut into matchsticks, green onions, trimmed and thinly sliced diagonally, cilantro leaves, roasted peanuts

firm tofu , cut into 1/2-inch-thick slices, canola oil, heads bok choy, cleaned and cut into 1-inch pieces (about 6), garlic cloves (1 thinly sliced, 2 minced ), vegetable broth, fresh ginger, peeled and grated, fish sauce or 2 tsp tamari, soy sauce, dark brown sugar, toasted sesame oil, cornstarch

firm tofu , cut into 1/2-inch-thick slices, canola oil, heads bok choy, cleaned and cut into 1-inch pieces (about 6, garlic cloves (1 thinly sliced, 2 minced ), vegetable broth, fresh ginger, peeled and grated, fish sauce or tamari, soy sauce, dark brown sugar, toasted sesame oil, cornstarch

extra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper

onion, cut in half and sliced medium thick, vegetable broth, garlic, chopped, fresh ginger, minced, asparagus, cut in 2 inch lengths, red bell pepper , thin julienne in 1 inch lengths, extra firm tofu, cut in 1/2 inch cubes, tamari, rice vinegar, toasted sesame seeds

qt. reduced-sodium chicken broth, minced fresh ginger, minced fresh garlic, reduced-sodium soy sauce, divided, thai or other asian sweet chili sauce, extra-firm tofu, drained and patted dry, vegetable oil, fresh ramen noodles or fresh chinese wheat noodles, shredded carrots, spinach leaves

dried shiitake mushroom, extra firm tofu, low sodium soy sauce, chinese five spice powder, broccoli, cornstarch, vegetable broth, brown sugar, olive oil, scallions, chopped (1/4 cup), garlic cloves, minced, minced fresh ginger, chili paste with garlic, anise seed, crushed, cinnamon stick, carrots, shredded (or julienned)

green beans, trimmed, unsalted butter , cut into pieces, pine nuts, roughly chopped, garlic cloves, thinly sliced, balsamic vinegar, low sodium vegetable broth or 3 tbsp white wine or 3 tbsp water, firm tofu, cut in four 1/2-inch slices, fresh thyme

all-purpose flour, all-purpose flour, salt, pepper, firm tofu, cut into 1-inch chunks, sliced garlic, canola oil, vegetable broth, crystallized ginger, soy sauce, sweet potato, peeled and cut into 3/4-inch cubes (about 1 lb), green pepper, sliced into 1/8-inch wedges, fresh cilantro

coarsely chopped onion (about 1 small), peeled fresh ginger, coarsely chopped, garlic cloves, chopped, curry powder, unsalted cashews, vegetable broth, divided, diagonally sliced carrot (about 2 medium), firm tofu, drained and cubed, coarsely chopped fresh spinach, salt, coarsely chopped tomato (about 1 medium), couscous, unsalted cashews, toasted and chopped

dried parsley, dried sage, dried rosemary, dried thyme, extra-firm tofu, drained and pressed, tvp granules, vegetable broth, minced garlic, ground flaxseed mixed with, water, hulled sunflower seeds, hulled pumpkin seeds, salt and pepper

cauliflower , cut into into bouquets (800g), white mushrooms, sliced thinly (150g), olive oil , seperated (30ml), prepared parsley , garlic and parsley base (23ml), onion, finely chopped (200g), firm tofu, in small cubes (1 1/2 cups), canned tomato, drained (diced or stewed -130g), tomato paste (20ml), worcestershire sauce (10ml), vegetable broth (170ml), green peas, frozen (80g), milk (or less - 125 ml), butter (18g), salt and pepper, to taste, cheese, grated