232603 broiled tilapia frisee apple salad mustard sauce Recipes

cold water, salt, divided, sugar, tilapia fillets, olive oil, divided, fresh ground black pepper, arugula, trimmed frisee, mint leaves, gala apples, cored and thinly sliced, chopped fresh flat-leaf parsley, sour cream, whole-grain dijon mustard, fresh lemon juice, water

dark sesame oil, divided, minced fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onion, curry powder, red curry paste, ground cumin, low sodium soy sauce, brown sugar, salt, divided, light coconut milk (i used regular), chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime (cut in 4 wedges)

apples, quartered, cored, peeled and thinly sliced, butter, unsalted, pork loin chops, about 3/4 inch thick , trimmed of excess fat, coarse salt, dry white wine, heavy cream (or 1/2 cup low-fat yogurt or 1/2 cup low-fat sour cream and 1/2 cup low-fat milk), dijon mustard (or (to taste), fresh ground pepper

olive oil, red wine vinegar, lemon juice, dijon mustard, worcestershire sauce, garlic clove, pressed, hot sauce, salt, dried oregano, dried tarragon, pepper, sliced fresh mushrooms, purple onion, thinly sliced, bagels, sliced, curry-mustard sauce, shredded swiss cheese

skinless chicken breasts, eggs, italian seasoned breadcrumbs (about a cup or so), extra virgin olive oil, mozzarella cheese (shredded or sliced ), honey mustard sauce

tilapia fillets, extra virgin olive oil, parmesan cheese, shredded, light mayonnaise, fresh lemon juice, garlic powder, black pepper, dried basil, cayenne pepper, onion salt, celery seed

tilapia fillets, olive oil, freshly ground black pepper, salt, plain 2% reduced-fat greek yogurt, chopped fresh dill, fresh lemon juice, freshly ground black pepper, salt, garlic cloves, minced, remaining ingredients, mediterranean-style wheat flatbreads (such as toufayan), vertically sliced red onion (about 1/2 small onion), ripe avocado, peeled and cut into 12 thin slices, tomato, thinly sliced, english cucumber, thinly sliced (about 1/2 cup)

apple jelly, ginger, garlic powder, soy sauce, honey mustard, boneless skinless chicken breast halves

avocado, peeled and sliced diagonally, apples (of choice), with skin, cored, and sliced, dijon mustard, lime, juiced, extra virgin olive oil, fresh parsley, chopped, almonds with shell or without (up to you), toasted, salt & pepper, to taste

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped scallions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, asian fish sauce, light coconut milk, chopped fresh cilantro, tilapia fillets, salt

raisins, bourbon or apple juice, dried thyme, ground coriander, salt, pepper, butter, chopped onion, chopped celery, diced peeled granny smith apple, grated orange rind, boneless pork loin roast, maple-mustard sauce

apple cider or juice, plus more if needed, ground cinnamon, salt, boneless, center-cut loin pork chops, about 3/4 in/2 cm thick, freshly ground black pepper, olive oil, sweet potato, about 1/2 lb/225 g, peeled and very thinly sliced, braeburn , gala, or other sweet-tart apple, cored and thinly sliced, shallot, minced, dijon mustard, smooth or whole-grain (see it s that easy ), minced fresh flat-leaf parsley

tilapia fillets (6 oz. each), salt and pepper, olive oil, lime juice, asian fish sauce, chopped fresh dill, dried dill weed, ground turmeric, minced garlic, sliced green onions

tilapia filets, progresso white clam sauce, mushrooms, with liquid, capers, broccoli florets, whole wheat spaghetti

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

tilapia fillets, ale, yellow sweet onion, sliced and seperated into rings, paprika, cumin, garlic salt, salt and pepper, flour, lemon , juice and zest of, butter, olive oil

salt, sugar, cracked white peppercorns, fresh salmon filets (preferably center piece, skin on), fresh dill, mustard sauce, mustard sauce, sweet mustard, french mustard, sugar, white wine vinegar, salt, pepper, salad oil, chopped dill

portobello mushroom caps, caesar vinaigrette salad dressing, nonstick, nonflammable cooking spray, havarti cheese, hamburger buns, softened butter , optional, dill-mustard sauce , recipe follows, toppings: lettuce leaves , sliced tomato, sliced red onion, sliced pickles, mayonnaise, dijon mustard, minced fresh dill, minced fresh parsley, minced garlic