5986 broiled roughy double Recipes
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Orange Roughy Bundlesorange roughy fillets (fresh or frozen, thawed ) and4 Moreorange roughy fillets (fresh or frozen, thawed ), parmesan cheese, cayenne pepper, zucchini, sliced into 1/4 inch rounds, sweet red pepper, trimmed and julienned25 min, 5 ingredients
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Orange Roughy With Roast Garlic Potato Crustorange roughy fillets, cut in half, russet potato, peeled and8 Moreorange roughy fillets, cut in half, russet potato, peeled, whole peeled garlic clove, olive oil, low-fat milk, grated lemon zest, fresh ground black pepper, salt, fresh tarragon leaves, minced, lemons (1 juiced, 1 cut in wedges for garnish )55 min, 10 ingredients
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Italian Orange Roughyorange roughy or 4 pieces similar white fish and7 Moreorange roughy or 4 pieces similar white fish, italian stewed tomatoes, dry white wine (chicken broth can be substituted), salt & pepper, yellow onion, drizzle extra virgin olive oil, dried oregano, couscous , to serve the fish over20 min, 8 ingredients
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Orange Roughy Margaritaorange roughy fillets, tequila, triple sec and13 Moreorange roughy fillets, tequila, triple sec, fresh lime juice, salt, garlic cloves, finely minced, vegetable oil, divided, tomatoes, peeled, cored, and chopped, garlic clove, minced, green onions, thinly sliced, diced purple onions, jalapenos or 1 -2 small serrano chili pepper, seeded and finely chopped, minced fresh cilantro, salt, sugar, lime juice1 hour 30 min, 16 ingredients
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Citrus Orange Roughy Packets With Zucchinialuminum foil, orange roughy fillets, zucchini, lemon and2 Morealuminum foil, orange roughy fillets, zucchini, lemon, lime, orange24 min, 6 ingredients
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Orange Roughy in Orange Sauceorange roughy fillet (mine was a little over 1/2 lb) and8 Moreorange roughy fillet (mine was a little over 1/2 lb), pepper, orange juice, dried lavender, carrots, peeled and cut into julienne stripes, scallions , sliced into julienne strips, peanut oil, white wine, orange liqueur (i skipped the liqueur) (optional)20 min, 9 ingredients
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Orange Roughy in Scallion and Ginger Saucedry sherry or 2/3 cup vermouth or 2/3 cup rice wine and6 Moredry sherry or 2/3 cup vermouth or 2/3 cup rice wine, low sodium soy sauce, sesame oil, green onion, finely chopped, ginger, freshly grated, garlic, finely chopped, orange roughy fillets22 min, 7 ingredients
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Citrus Jerk Orange Roughyorange roughy fillets (each fillet should weight about 4 ... and7 Moreorange roughy fillets (each fillet should weight about 4 oz), jamaican jerk spice , plus, jamaican jerk spice, olive oil, orange marmalade, water, lemon juice, cracked pepper17 min, 8 ingredients
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Citrus Orange Roughybreadcrumbs, salt, orange juice, reduced sodium soy sauce and4 Morebreadcrumbs, salt, orange juice, reduced sodium soy sauce, butter (melted ), olive oil (or canola oil), lemon juice, orange roughy (or any light fish mentioned above )30 min, 8 ingredients
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Cilantro Lime Brown Rice With Black Beans and Orange Roughy (Clewater, short-grain brown rice, sea salt and11 Morewater, short-grain brown rice, sea salt, fresh cilantro, chopped, lime , juice of, green onions, chopped, dried black beans, sea salt, garlic clove, yellow onion, cumin, unrefined coconut oil, orange roughy fillets, salt and pepper2 hour , 14 ingredients
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Orange Roughy in Parchmentcarrot , julienned, whole chinese pea pods and6 Morecarrot , julienned, whole chinese pea pods, orange roughy fillets (2-6oz), lime juice, paprika, stuffed olives, sliced, capers, parsley, chopped8 ingredients
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Foil Wrapped Orange Roughyorange roughy , thin slices, onions, chopped and6 Moreorange roughy , thin slices, onions, chopped, butter, melted, lemon, cut into wedges, mushroom, chopped, garlic salt, pepper, fresh parsley, finely chopped25 min, 8 ingredients
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Orange Roughy with Basil and Peppersred bell peppers or 2 green bell peppers, seeded and juli... and7 Morered bell peppers or 2 green bell peppers, seeded and julienne sliced, onion, thinly sliced, fresh basil, chopped, dried basil leaves, pepper, ground, orange roughy fillet, paprika, lemon, cut in wedges8 ingredients
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