Orange Roughy Margarita Recipe

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Orange Roughy Margarita
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Ingredients
16
Count
Nutrition
196
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Place fish in a glass dish large enough to have a single layer of fillets.
  2. Combine tequilla, triple sec, lime juice, salt, garlic, and 2 teaspoons of oil.
  3. Pour over fish and rub all over the fillets.
  4. Cover and marinate for 1 hour at room temperature or 3 hours in the refrigerator - turning occasionally the fillets.
  5. Shortly before serving time, combine salsa ingredients in a serving bowl.
  6. Heat oiled grill to very hot.
  7. Remove fish from the marinade.
  8. Pat dry.
  9. Cook on the well oiled grill (or use fish cooking basket) for about 4 minutes per side or until fish is opaque.
  10. Meanwhile boil marinade in saucepan for about 2 minutes.
  11. Strain marinade.
  12. Spoon a little of the marinade over fish fillets on the serving plate.
  13. Serve with fresh tomato salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.66 Kcal (819 kJ)
Calories from fat 30.79 Kcal
% Daily Value*
Total Fat 3.42g 5%
Cholesterol 68.03mg 23%
Sodium 676.09mg 28%
Potassium 409.52mg 9%
Total Carbs 13.52g 5%
Sugars 8.3g 33%
Dietary Fiber 0.95g 4%
Protein 19.01g 38%
Vitamin C 27.6mg 46%
Iron 1.2mg 7%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 76.53 Kcal (320 kJ)
Calories from fat 12.04 Kcal
% Daily Value*
Total Fat 1.34g 5%
Cholesterol 26.61mg 23%
Sodium 264.44mg 28%
Potassium 160.18mg 9%
Total Carbs 5.29g 5%
Sugars 3.25g 33%
Dietary Fiber 0.37g 4%
Protein 7.43g 38%
Vitamin C 10.8mg 46%
Iron 0.5mg 7%
Calcium 11.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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