17243 broiled fluke fillets vinaigrette lagasse Recipes

polenta, fat-skimmed chicken broth, boned salmon fillet with skin (maximum 1 in. thick), salt and pepper, frozen corn kernels, thawed, diced pimientos, drained, chopped red onion, lime juice, chopped fresh mint

salmon fillets (about 3/4 inch thick ), grated lime rind, kosher salt, cracked black pepper, garlic clove, minced, lime wedges (optional)

vegetable oil, garlic clove, peeled, skinless wild salmon fillets (cut into 2-inch chunks), divided, red onion, chopped, red bell pepper, cored, seeded, and chopped, fresh parsley leaves, salt and black pepper, hamburger buns, basil leaves , tomato slices, relish, and yogurt (for serving)

fat-free , less-sodium chicken broth, salt, minced fresh onion, garlic clove, minced, water, grits, olive oil, sliced mushrooms, grated parmigiano-reggiano or fresh parmesan cheese, salmon fillets (about 1 inch thick ), salt, dried thyme, black pepper, chopped fresh parsley

broiled cooked chicken breast, jalapeno-cheddar sourdough bread, cooked bacon, butter, cheddar cheese, tomatoes, guacamole (or sliced avocado)

lemon juice, freshly squeezed, extra virgin olive oil, garlic, finely minced, dried oregano, fresh fillets of sole (4 pieces), dried dill weed, black pepper, freshly ground, water, chopped small fresh spinach

frozen fish fillet (i use haddock), cream of mushroom soup, chopped onions, lemon juice, grated cheese, water

butter (1/2 stick), onion, thinly sliced into rings, salt & freshly ground black pepper, to taste, fresh parsley, minced, fresh chives, minced, cod fish fillet (or 4 individual steaks of cod, scrod, or halibut), fresh lemon, peel and pith removed, bay leaf, fresh thyme (or 1/2 tsp dried thyme), dry white wine

sliced sun-dried tomatoes , packed without oil, boiling water, kalamata olives, pitted and chopped, chopped fresh parsley, chopped fresh basil, red wine vinegar, olive oil, salt, garlic clove, minced, orange roughy fillets (1/2 inch thick ), olive oil, paprika, freshly ground black pepper

olive oil, grapefruit juice, lime juice, salt, chopped fresh chives or scallion tops, bluefish fillets, cut to make 4 pieces, red onion , cut into thin slices, fresh-ground black pepper

freshwater trout fillets (about 1 3/4 lb), salt, pepper, red pepper, butter or margarine, melted, lemon juice, worcestershire sauce, fresh parsley sprigs, lemon slices

broiled sourdough bread thick sliced ( 6 pieces), hard boiled eggs (peeled ), deli style smoked ham skillet fried and left to cool, colby cheese ( 1lb) sliced thinly, sheet of tin foil, cookie sheet

macadamia toffee, sugar, water, macadamia nuts, broiled pineapple, fresh pineapple, peeled, cored , cut lengthwise into 16 long wedges, each wedge halved crosswise, brown sugar, rum caramel, brown sugar, dark rum, butter, vanilla extract

very thinly sliced 99% fat-free honey roasted turkey breast, pitted olives, sliced thin, vidalia onions, roma tomato, seeded and sliced thin, leaf romaine lettuce , cut into thin ribbons or 1 -2 leaf shredded iceberg lettuce, low-fat sub roll, sliced in half (i use cobblestone mill), fat-free red wine vinaigrette (i use wishbone)

a 2 1/2-lb trimmed fillet of beef , tied, two 6-oz jars marinated artichoke hearts, rinsed and drained, garlic clove, white-wine vinegar, olive oil, thirty-six 1/2-inch-thick diagonal slices of italian bread (about 2 long loaves), toasted lightly, arugula , coarse stems discarded and the leaves washed well, spun dry, and cut into shreds (about 4 cups), parmesan curls formed with a vegetable peeler

vegetable oil, a 3-lb fillet of beef , halved crosswise, loaves of italian bread (each about 14 inches long), cut diagonally into 1/2-inch slices, olive oil for brushing the bread, garlic cloves, roasted onion , caper, and tarragon sauce, tarragon sprigs for garnish

unsalted butter, white and pale green parts of 2 leeks , split lengthwise, washed well, and sliced thincrosswise (about 2 cups), dry white wine, sole fillets (about 3/4 lb total ), heavy cream, fresh lemon juice to taste, minced fresh parsley leaves for garnish

pinot noir wine, tomato, peeled, seeded, and chopped, balsamic vinegar, shallot, minced, garlic clove, minced, chicken stock, butter, cut into 1/2-inch dice, salmon fillets, cut into 4 portions, olive oil, kosher salt, fresh ground pepper