134642 broil without sauce Recipes

whole grain bread , toasted on both sides in broiler, tomatoes, sliced, cheddar cheese, grated, green pepper, finely diced, worcestershire sauce, dijon mustard, mayonnaise, onion, grated, ground pepper , to taste

chicken wings , segments, vegetable cooking spray (spray pam), butter or 1/4 lb margarine, vinegar (cider or white), louisiana hot sauce , adjust to your heat level (not tabasco!), blue cheese or ranch salad dressing, for dipping, carrot stick, celery rib

boneless chicken breasts, honey, soy sauce, canola oil, rice vinegar, red curry paste, brown sugar

tuna steaks, soy sauce, honey, peeled finely chopped fresh ginger (or grated ), vegetable oil

sea bass steaks (skinless about 5 to 6 oz each about 1/2 inch thick ) or 6 (5 -6 oz) striped bass fillets (skinless about 5 to 6 oz each about 1/2 inch thick), chopped cilantro, olive oil, fresh lime juice, hot pepper sauce, garlic cloves, minced, black bean and rice mix, lime wedge

extra firm tofu (in water), balsamic vinegar, soy sauce, catsup

boneless skinless chicken breast halves, honey, vegetable oil (do not use olive oil!), lime juice, salt, pepper, shredded red cabbage, shredded savoy cabbage, carrot, peeled and julienned, rip mango, peeled, seeded and cut into 1/2-inch pieces, creamy peanut butter, water, honey, lime juice, soy sauce, hot red pepper flakes, chopped scallions, chopped peanuts

flank steaks , trimmed of all visable fat, italian-style crushed tomatoes, beef broth, dry red wine (such as shiraz), onion, halved,thinly sliced, garlic, sliced thinly, worcestershire sauce, dried thyme, bay leaf, butter , cut into pieces, salt , to taste, black pepper , to taste

halibut steaks, soy sauce, sherry wine, garlic clove, ground ginger, honey

tomatoes, butter, worcestershire sauce, montreal brand steak seasoning

boneless skinless chicken breast halves (about 1 lb), worcestershire sauce, minced garlic, pepper, grated lemon peel, vegetable oil

whole fish, cleaned , intestines removed, stalk lemongrass , tied like a knot, gingerroot, grated, onions, chopped thinly, olive oil, lime juice, soy sauce, turmeric powder, garlic powder, ginger powder, salt and pepper

fresh orange roughy (can also use red snapper or haddock fillets) or 1 1/2 lbs frozen orange roughy, thawed (can also use red snapper or haddock fillets), garlic powder, butter, melted, lemon juice, soy sauce, paprika

velveeta cheese, cubed, cooked ham, cubed, hard-boiled eggs, chopped, green olives, sliced, onion, chopped, miracle whip, chili sauce, hamburger buns, split

sour cream, mayonnaise, garlic powder, celery salt, chili sauce, lime juice, red pepper flakes, crushed, salt, flank steaks

asparagus spears , tough ends trimmed, olive oil, salt and black pepper, green onions (white and green parts, minced ), ginger, minced, garlic, minced, sesame oil, soy sauce, lime juice (from 2 large limes), honey

sourdough bread (or bread of choice), pesto sauce, mayonnaise, mozzarella cheese, tomatoes, sliced, red onion, sliced, eggplant, sliced and roasted (optional), sliced mushrooms, red bell pepper, sliced, garlic cloves

skinless flounder fillets, 4 to 5 oz. each, kosher salt & freshly ground black pepper, good-quality mayonnaise, freshly grated parmigiano-reggiano cheese , grated on the small holes of a box grater, loosely packed finely grated lemon zest (from 1 large lemon), fresh lemon juice, worcestershire sauce, garlic clove, minced, coarsely chopped fresh flat-leaf parsley