122 broccoli with jalapeno Recipes

  • Indian Vegetables
    vegetable oil, garlic, cauliflower, broccoli and
    2 More
    vegetable oil, garlic, cauliflower, broccoli, jalapeno pepper, onion
    6 ingredients
  • Jamaican Jerk Turkey Wraps
    broccoli coleslaw mix, tomato, seeded and chopped and
    6 More
    broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, prepared mustard, caribbean jerk seasoning, turkey breast tenderloins (8 oz each), fat-free flour tortillas (8 inches)
    20 min, 8 ingredients
  • Vegetable Quesadillas
    zucchini, chopped, head broccoli, chopped into florets and
    10 More
    zucchini, chopped, head broccoli, chopped into florets, red pepper, green pepper, onion, garlic cloves, minced, tomato, seeded and chopped, salsa, olive oil, flour tortillas, chipotle cheddar cheese, grated (or monterey jalapeno cheese), jalapeno , if desired (optional)
    35 min, 12 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Stump Soup
    olive oil, garlic cloves, crushed and chopped and
    11 More
    olive oil, garlic cloves, crushed and chopped, jalapeno, seeded and chopped, water, chicken broth, broccoli , bottoms sliced (about 3 1/2 cups), carrots, sliced (about 1 cup), seasoned salt, pepper, crushed red pepper flakes, fresh lemon juice, ground ginger, quick-cooking barley (i like quaker brand)
    45 min, 13 ingredients
  • Hot Potatoes
    potatoes , yellow such a yukon gold (small) and
    5 More
    potatoes , yellow such a yukon gold (small), broccoli floret, monterey jack cheese, shredded, low-fat yogurt (plain ), jalapenos, finely minced and pickled, chili powder, for sprinkling
    1 hour , 6 ingredients
  • Turkey Quiche
    turkey breakfast sausage patties, onion, chopped and
    9 More
    turkey breakfast sausage patties, onion, chopped, garlic clove, minced, egg beaters egg substitute, fresh broccoli, chopped and steamed for 3 minutes, skim milk, hot sauce, salt, pepper, jalapeno, seeded and diced, reduced-fat cheddar cheese, shredded
    30 min, 11 ingredients
  • Steak Alfredo
    sirloin steak, in strips, whole mushrooms, diced and
    10 More
    sirloin steak, in strips, whole mushrooms, diced, green pepper, diced, jalapeno pepper, diced, garlic cloves, diced, yellow onion (optional), frozen broccoli (optional), tomato, diced (optional), mushroom alfredo sauce, spaghetti sauce, salt and pepper, fettuccine
    30 min, 12 ingredients
  • Southwestern Chile-Cheese Fondue Southwestern Chile-Cheese Fondue
    garlic clove, mashed and
    10 More
    garlic clove, mashed, beer , dos equis (or other mexi- can), cornstarch, water, pumpkin seeds, ground fine (raw hulled ), monterey jack pepper cheese, shredded , about 4 cups, roasted green chilies, diced, dozen corn tortillas or 2 dozen flour tortillas, cut in wedges, tortilla chips, preferably baked, vegetables, cut into serving size (raw or steamed , such as carrot sticks, bell peppers, celery, radishes, baby carrots, broccoli pieces), jalapenos, pickled (left whole )
    20 min, 11 ingredients
  • Guiltless Guacamole Guiltless Guacamole
    broccoli floret, frozen peas, avocado, peeled and seeded and
    7 More
    broccoli floret, frozen peas, avocado, peeled and seeded, red onion, finely diced, spring onion, trimmed and thinly sliced, jalapeno pepper, seeded and minced, garlic cloves, minced, fresh coriander, chopped, fresh lime juice, salt
    43 min, 10 ingredients
  • Jamaican Jerk Turkey Wraps Jamaican Jerk Turkey Wraps
    broccoli coleslaw mix, tomato, seeded and chopped and
    6 More
    broccoli coleslaw mix, tomato, seeded and chopped, reduced-fat coleslaw dressing, jalapeno pepper, seeded and chopped, yellow mustard, caribbean jerk seasoning, turkey breast tenderloins, tortillas (i use fat-free)
    40 min, 8 ingredients
  • Sweet and Sour Tofu Stir-Fry Sweet and Sour Tofu Stir-Fry
    broccoli florets, cauliflower florets, sliced carrot and
    15 More
    broccoli florets, cauliflower florets, sliced carrot, cornstarch, pineapple juice, dark brown sugar, apple juice concentrate, rice vinegar, peanut oil, chopped peeled gingerroot, garlic cloves, finely chopped, jalapeno pepper, seeded and cut lengthwise into thin strips, firm tofu or 16 oz extra , pan-crisped, tomato, cut in 16 wedges, canned straw mushroom, drained, candied pineapple, cut into 1/2-inch pieces (preserved pineapple see note ), salt, fresh ground pepper
    35 min, 18 ingredients
  • Sweet and Spicy Slaw (Sandra Lee) Sweet and Spicy Slaw (Sandra Lee)
    broccoli slaw mix (recommended : the produce stand) and
    6 More
    broccoli slaw mix (recommended : the produce stand), diced red onion, nonfat plain yogurt, honey, cider vinegar, diced jalapenos (recommended : ortega), salt and freshly ground black pepper
    5 min, 7 ingredients
  • Beef Salad On The Wild Side Beef Salad On The Wild Side
    uncooked wild rice or 1 cup wild rice and
    11 More
    uncooked wild rice or 1 cup wild rice, instant chicken soup powder, bagged broccoli , slaw (or mixture of small broccoli flowerets & carrot slices), walnut pieces (optional), red bell pepper, cut in strips, green onions, thinly sliced, jalapeno jack cheese , havarti or 3/4 cup gouda cheese, cut into small cubes, cooked roast beef, shaved or thinly sliced cut into strips, fat-reduced honey mustard dressing, lemon juice, curry powder, fresh ground pepper
    1 hour 15 min, 12 ingredients
  • Chow Mein Noodle Tuna Sauce Chow Mein Noodle Tuna Sauce
    tuna in water , do not drain liquid and
    16 More
    tuna in water , do not drain liquid, chopped broccoli or 1 1/2 cups chopped fresh broccoli, diced celery, diced onion, carrots, chopped or 3 large carrots, grated, water chestnuts, chopped , do not drain liquid, mushrooms, stems & pieces with liquid, mild green chili peppers, diced (optional) or 1/8 cup diced jalapeno pepper (optional), green tomato, chopped (optional), evaporated milk, cream of mushroom soup, water, salt or 1/2 tsp substitute, cornstarch, water, pam cooking spray, chow mein noodles, warmed
    1 hour 15 min, 17 ingredients
  • Bed & Breakfast Stuffed Potato Peels Bed & Breakfast Stuffed Potato Peels
    cottage cheese, parmesan cheese (grated ) and
    9 More
    cottage cheese, parmesan cheese (grated ), honey mustard (may use hot mustard), lemon juice, horseradish, chopped fresh broccoli or 1 (10 oz) package frozen chopped broccoli, chopped jalapeno pepper, hot freshly baked potatoes, halved, paprika, black pepper, salt
    20 min, 11 ingredients
  • Edamole Dip Edamole Dip
    peeled edamame, fresh or frozen, broccoli stalks, peeled and
    9 More
    peeled edamame, fresh or frozen, broccoli stalks, peeled, avocado, peeled, scallion, sliced, red onion, diced, fresh garlic, minced, jalapeno, minced, lime, juiced, tomato, diced, cilantro, chopped, sea salt
    18 min, 11 ingredients
  • Spanish Fiesta Spanish Fiesta
    chopped jalapeno peppers (more if you like more zing) and
    11 More
    chopped jalapeno peppers (more if you like more zing), onion, chopped, vegetable oil, chopped green chillies, fresh tomatoes, chopped, chopped frozen broccoli, red wine vinegar, cream cheese softened, grated monterey jack cheese, half and half, salt and pepper to taste, paprika (optional)
    20 min, 12 ingredients




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