Spanish Fiesta Recipe

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Spanish Fiesta
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Ingredients:

Directions:

  1. Place oil in frying pan and heat.
  2. Add peppers, onions, chilies and tomatoes.
  3. Saute until onions are tender.
  4. Remove from burner. In a large bowl mix softened cream cheese, half and half, grated Monterey Jack cheese, frozen broccoli, vinegar, and salt and pepper to taste.
  5. Mix well until there are small lumps of cream cheese.
  6. Add sauted vegetables.
  7. Pour into a greased baking dish and bake at 400F degrees about 20 minutes.
  8. You may sprinkle paprika on top for richer color.
  9. Dish will firm upon standing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.19 Kcal (1349 kJ)
Calories from fat 239.06 Kcal
% Daily Value*
Total Fat 26.56g 41%
Cholesterol 72.12mg 24%
Sodium 422.36mg 18%
Potassium 272.13mg 6%
Total Carbs 7.06g 2%
Sugars 2.65g 11%
Dietary Fiber 2.9g 12%
Protein 15.14g 30%
Vitamin C 19.5mg 32%
Vitamin A 2.3mg 76%
Iron 75.8mg 421%
Calcium 438.5mg 44%
Amount Per 100 g
Calories 221.39 Kcal (927 kJ)
Calories from fat 164.26 Kcal
% Daily Value*
Total Fat 18.25g 41%
Cholesterol 49.56mg 24%
Sodium 290.22mg 18%
Potassium 186.99mg 6%
Total Carbs 4.85g 2%
Sugars 1.82g 11%
Dietary Fiber 1.99g 12%
Protein 10.4g 30%
Vitamin C 13.4mg 32%
Vitamin A 1.6mg 76%
Iron 52.1mg 421%
Calcium 301.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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