162 broccoli with and lemon pepper sauce Recipes

water, salt, butter, dried red chiles , broken into several pieces, uncooked white rice, sesame oil, garlic cloves, minced, soy sauce, divided, skinless, boneless chicken breast half, diced, dried basil, ground white pepper, dry ground mustard, ground tumeric, butter, broccoli florets, diced green bell pepper, diced red bell pepper, diced onion, lemon juice

shelled edamame beans (frozen and thawed are fine), chopped cucumber (peeled or not , it s up to you), minced or chopped green bell peppers (or more to taste, i m not fond of green bell pepper), chopped red bell pepper, yellow bell pepper, minced onions, scallion, chopped, diced celery, sliced fresh mushrooms, chopped or diced fresh broccoli or 1/2-1 cup cauliflower or 1/2-1 cup zucchini or 1/2-1 cup carrots or 1/2-1 cup baby asparagus, etc,your choice, vinegar, balsamic vinegar (optional), vegetable oil, soy sauce, lemon juice, dill weed, sesame seeds

hot cooked pearl barley , recipe follows, olive oil, sliced onion, sliced celery, garlic, minced, carrots, sliced, zucchini, sliced, green pepper, seeded and cut into squares, broccoli floret, garbanzo beans, drained, vegetable broth, soy sauce, lemon juice, ground coriander, ground ginger, cayenne pepper, cornstarch , dissolved in 3 tbsp water, chopped cilantro, for garnish

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

pineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed

bow tie pasta , cooked according to package directions, chicken breast, skinned,pounded flat (add additional breasts for extra servings), olive oil, chopped onion, garlic, canned anchovy fillets, drained, fresh lemon juice, olive oil, chicken broth, dijon mustard, black pepper, worcestershire sauce, grated parmesan cheese, broccoli, cauliflower, tomatoes, halved, grated parmesan cheese, for topping

olive oil, onion, thinly sliced, garlic cloves, thinly sliced, eggplant, cubed, zucchini, thickly sliced, red bell pepper , cut into thin strips, chickpeas, drained and rinsed, water, pasta sauce, italian herb seasoning, broccoli floret , steamed until tender, to serve, lemon wedge, to serve

ginger, soy sauce, chili sauce, ketchup, brown sugar, garlic salt, clam juice , as needed, vegetable oil, plus 2 more cups for frying noodles, dry scallops, cornstarch, salt and freshly ground black pepper, carrots, cut into thin sticks, sweet red pepper strips, broccoli florets, onions, finely chopped, rice noodles, sliced lemons , for serving

salt, fresh ground black pepper, olive oil or 4 tsp canola oil, divided, toasted sesame oil, chopped fresh ginger, crushed red pepper flakes, red bell pepper, cored, seeded, and cut into dice, shredded broccoli , slaw, rice wine or 2 tbsp sake, soy sauce, sugar, chinese black vinegar or 2 tbsp worcestershire sauce, water (see description), balsamic vinegar, fresh lemon juice, minced fresh ginger, light brown sugar

water, green onion, grated ginger, crushed and minced garlic, mint leaves, finely chopped, miso, juice of half a lemons or lime, cayenne pepper, soy sauce, fish sauce (optional), broccoli floret

mashed potatoes, cooked mixed vegetables (carrots, broccoli, cauliflower, etc.), tillamook cheddar cheese, roasted garlic sauce (see ), whole wheat tortillas or 6 burrito size spelt tortillas, fresh cilantro, minced, salt, fresh ground black pepper, lemon wedge

vegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste

butter or 2 tbsp margarine, garlic, crushed, thyme, chablis, crushed red pepper flakes, lemon juice, water, white sauce mix, cream, salt and pepper, chicken tenderloins, each cut into thirds (about 4), onion, chopped, red pepper, chopped, carrot, chopped, yellow squash, chopped, zucchini, chopped, head broccoli , pulled apart into smaller pieces, baby spinach, peas, canned diced tomatoes, asparagus, heads, farfalle pasta

extra-virgin olive oil, boneless, skinless chicken breast, baked, broccoli florets, red cabbage, shredded, carrots , julienned, red onion, chopped, peanut sauce , recipe follows, rosemary quinoa , recipe follows, chopped fresh cilantro leaves, red bell peppers, natural peanut butter, brown rice syrup, tamari (can be found at specialty asian markets), water, lime, juiced, drops lemongrass concentrate, drops ginger concentrate, cayenne pepper, water, sea salt, grain quinoa, rinsed (can be found at specialty organic markets), diced red pepper, diced red onion, fresh or frozen corn kernels, cooked or defrosted, frozen green peas, thawed, rosemary vinaigrette dressing , recipe follows, herbamare (can be found at specialty organic markets), apple cider vinegar, fresh lemon juice, distilled water, dijon mustard, black pepper, fresh rosemary leaves, minced, sea salt, essential balance oil (can be found at specialty organic markets), xantham gum (can be found at specialty organic markets)

uncooked instant rice (such as success), orange juice, rice vinegar, cornstarch, dark sesame oil, salt, crushed red pepper, flank steak, vegetable oil, minced peeled fresh ginger, grated orange rind, bottled minced garlic, lemon juice, sherry, low-sodium soy sauce, broccoli florets, diagonally sliced carrot, sliced water chestnuts, drained

mayonnaise, sour cream, feta cheese, crumbled, chopped parsley, lemon juice, water, worcestershire sauce, garlic clove, crushed in press, dried basil, dried oregano, pepper, vegetables, celery sticks, cucumber slices, carrot sticks, bell pepper strips, broccoli florets

soy sauce, sesame oil, lemon juice, olive oil, pepper, salt, penne pasta, green onions, sliced, red pepper, sliced, snow peas, broccoli floret, cooked chicken, chopped, almonds, toasted, sesame seeds, toasted

eggs (2 per person ), milk, soy sauce or 1 tbsp braggs aminos, lemon juice, olive oil, butter, cold, herbs (basil, thyme, sage, rosemary, etc.), black pepper, approx. mushroom (best when marinated in red wine), approx. cheese (feta great, avoid swiss), approx. vegetables (onion, pepper, broccoli, etc.)