404 broccoli wheat Recipes
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- broccoli
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- sauteeed wine and garlic over bulgur pil
- and garlic
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- whole penne
- whole penne with and sundried tomato pesto
- whole rotini with chicken
- whole spaghetti with chickpeas and garlic
- whole with chickpeas
- whole penne with green olives and pine nuts
- whole penne with and chickpeas
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olive oil, chicken , cut into 1/2-inch slices and8 Moreolive oil, chicken , cut into 1/2-inch slices, minced garlic, whole wheat pasta, frozen broccoli, kalamata olives , pitted (about 1/4 lb), milk, dried chili flakes (optional), dried italian herb seasoning, salt and pepper to taste10 ingredients
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ritz whole wheat crackers (1 sleeve, crushed) and8 Moreritz whole wheat crackers (1 sleeve, crushed), broccoli (cooked ), egg, shredded cheese (any kind you like , i prefer sharp), mayonnaise (hellman s canola is my fav.), onions, chopped, sour cream, salt and pepper (to taste), canola oil or 1 tbsp olive oil40 min, 9 ingredients
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extra-virgin olive oil and13 Moreextra-virgin olive oil, head cauliflower, cored and chopped (3 cups), garlic cloves, roughly chopped, shallots, roughly chopped, coarse salt, ground black pepper, all-purpose flour, skim milk, freshly grated nutmeg, pecorino cheese, grated (2 cups), multigrain pasta shells, sliced smoked ham, chopped, broccoli, trimmed and cut into florets (5 cups), toasted whole-wheat panko breadcrumbs, for serving (japanese breadcrumbs ) (optional)1 hour , 14 ingredients
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whole wheat pasta , such as fusilli rotini or penne. ( i ... and17 Morewhole wheat pasta , such as fusilli rotini or penne. ( i like barilla), olive oil, carrots, head broccoli, fresh or frozen peas, red or yellow bell pepper, halved and seeded, celery stalks, spring onions, tomato, pitted black olives, diced white cheese , feta, mozzarella whatever you like, dressing, balsamic or wine vinegar, olive oil, dijon mustard, sesame seeds, chopped fresh herbs-your choice of parsley , thyme or basil, salt and fresh ground pepper30 min, 18 ingredients
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soy sauce, cider vinegar, ground ginger, garlic, minced and8 Moresoy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips20 min, 13 ingredients
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Chicken, Mushroom, Broccoli, Spinach & Tomato Pastaelbow shaped macaroni , whole-wheat, cooked, mushrooms and13 Moreelbow shaped macaroni , whole-wheat, cooked, mushrooms, dia) onions, chopped raw grape tomatoes, chicken, extra virgin olive oil, drained capers, canned, broccoli, frozen spinach, wine, chicken broth, fruit without seeds lemons, sq , 1/3 high) butter, sea salt, garlic15 ingredients
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Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points)whole wheat penne or 3/4 lb whole wheat ziti and8 Morewhole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese1 hour , 9 ingredients
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Cauliflower & Broccoli Pasta Medley With Mustard Sauceolive oil, onion, minced, garlic cloves, minced and10 Moreolive oil, onion, minced, garlic cloves, minced, red bell pepper, chopped, fresh parsley, chopped, dijon mustard, balsamic vinegar, pepper, salt, uncooked whole wheat spiral pasta, head cauliflower, broken into florets, head broccoli, broken into florets, parmesan cheese, grated35 min, 13 ingredients
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Skillet Macaroni and Broccoli and Mushrooms and Cheesecheddar cheese, grated, parmigiano cheese, grated and11 Morecheddar cheese, grated, parmigiano cheese, grated, unsalted butter, yellow onion, chopped, white button mushrooms, sliced, unbleached all-purpose flour, low-fat milk, dijon mustard, dried tarragon, salt, freshly ground black pepper, dried whole-wheat pasta shells, cooked and drained, broccoli florets , cooked in boiling water for 1 minute35 min, 13 ingredients
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Whole Wheat Pizza Doughdry yeast, lukewarm water, whole wheat flour and16 Moredry yeast, lukewarm water, whole wheat flour, all-purpose flour, olive oil, honey, salt, grated mozzarella cheese, grated parmesan cheese, ricotta cheese, sliced tomatoes, sliced onions, sliced mushrooms (chanterelles), roasted red bell peppers, peeled, seeded, sliced, calamata olives, pitted and sliced, japanese eggplant, sliced thin, leeks, washed well , outer leaves trimmed, sliced into rings, broccoli florets, spinach leaves3 hour , 19 ingredients
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Whole-wheat Chick Pea Pastared pepper flakes , or to taste, garlic, oil and5 Morered pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water10 min, 8 ingredients
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Stuffed With Veggies Whole Wheat Pizzacut-up assorted fresh vegetable (such as spinach, broccol... and7 Morecut-up assorted fresh vegetable (such as spinach, broccoli, zucchini, bell peppers, and onions), garlic cloves, minced, salt and pepper, to taste, marinara sauce, olive tapenade, sun-dried tomatoes , bits, crust boboli whole wheat pizza crust, shredded part-skim mozzarella cheese30 min, 8 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Whole Wheat Pasta With Seafood & Veggieswhole wheat pasta (cooked ), marinara sauce, scallops and9 Morewhole wheat pasta (cooked ), marinara sauce, scallops, red pepper, chopped, broccoli, chopped, onion, chopped, spinach leaves, garlic cloves (of 1-2 tbsp minced ), olive oil, sun-dried tomatoes, basil, parmesan cheese, shredded20 min, 12 ingredients
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Chicken Salad in a Whole Wheat Pita Pocketchicken breasts, diced, worcestershire sauce and6 Morechicken breasts, diced, worcestershire sauce, broccoli, raw and chopped, spinach, raw and chopped, miracle whip, prepared mustard, cheddar cheese, shredded, whole wheat pita bread, cut in half20 min, 8 ingredients
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Whole Wheat Pasta With Veggies and Ricottawhole wheat penne, onion, diced, garlic cloves, minced and8 Morewhole wheat penne, onion, diced, garlic cloves, minced, olive oil, frozen broccoli, italian tomatoes, diced, part-skim ricotta cheese, salt, parmesan cheese, grated, crushed red pepper flakes25 min, 11 ingredients
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Whole-Wheat Noodle Salad With Peanut Saucenoodles (whole-wheat, i used penne) and14 Morenoodles (whole-wheat, i used penne), reduced-fat peanut butter, honey, light soy sauce, limes, juiced (about 4 tbsp), garlic clove, minced, hot chili sauce (or hot pepper sauce), water, canola oil, spinach, packed and thinly sliced, carrot, grated, green onions, chopped (green and white parts ), broccoli, shredded (brocoli slaw), cilantro, chopped, dry roasted peanuts, chopped40 min, 15 ingredients
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